Watch this video to see how to whip up this five-ingredient soup in no time. Microwaved sweet potatoes are sliced into medallions, brushed with oil, and lightly seared so they become satisfyingly steak-like. To get a head start, you can roast the potatoes and brown the sausage a couple of days ahead. Simple and sweet, this delicious dish is made by roasting cubed, peeled sweet potatoes for 30 minutes then tossing in coarsely chopped onions and baking for 30 more. Feel all the good vibes and warm energy of autumn with each bite of this sweet potato pie. A traditional favorite, we made these twice-baked potatoes healthier by using reduced-fat sour cream and sharp cheddar cheese instead of milk and butter. Each waffle is under 80 calories, so we suggest topping the sweet potato waffles with a runny egg, sliced avocado, and crushed red … Stay in your living room and still spike your heart rate. You're currently on page 1 Page 2 Page 3 Next; Spicy pies with sweet potato mash. A dose of salty, nutty Parmesan balances the flavor in these adorable, delicious stacks. And what guest wouldn't be happy to see this appetizer? Adobo sauce, what surrounds the chipotle chiles in the can, is a fantastic single-ingredient wet rub for grilled chicken, smoky with just a touch of heat that won't be overwhelming for kids. Simple and striking, this dish is a perfect complement to summer dishes. Because sweet potatoes are so naturally sweet, they are nicely balanced by this savory Parmesan-herb streusel topping. Here's one for team savory! Health.com is part of the Meredith Health Group. Use a loaf pan for maximum height, and bake gratin up to 2 days ahead. Smarter carbs are easy with the handy spiralizer—it works like a pencil sharpener to create long strands of veggies. Savory Sweet Potato Hash is a delicious and healthy one pan recipe. The batter is simple—oats, cooked sweet potato, and almond milk. Orange zest brightens the homemade sweet potato waffles, and cumin adds the perfect savory note that is versatile enough for different toppings. Break out your spiralizer, get the family involved, and get cooking on your new favorite recipe featuring the best of fall flavor. Serve in stews, curries, as a pie topping, or mashed or cut into wedges as a side. Grilled sweet potatoes are also a great alternative to fries as they pick up tons of flavor with next to no fat. This mashed sweet potato recipe is full with delicious savory ingredients like cheddar, garlic and sage because sweet potatoes are sweet enough on their own. The batter is simple—oats, cooked sweet potato, and almond milk. Place the cubed sweet potatoes in a large saucepan or Dutch oven and add enough water to cover by about 1″. The simple, scalloped shell made from thinly sliced rounds of sweet potatoes makes this version of a popular brunch (or supper) dish gluten-free. Yum! In a large pot, bring water to a boil then add sweet potatoes and 1 teaspoon of salt. Hanger steak is a flavor-packed cut of beef from between the rib and the loin. This recipe offers a delicious, smoky flavor thanks to diced Canadian bacon, Try this recipe: Twice-Baked Sweet Potatoes. This veggie-packed meal is high in nutrients and low in calories—and it’s tasty to boot. Bake until tender and lightly browned on the edges, about 25 to 35 minutes depending on the size of … You may have to ask for it at the butcher's counter; if you can't find it, a different flat cut, like flank or skirt steak, works just as well. Fat-free chicken broth, bell peppers, and onion round out the healthy goodness. Robust chili powder, cumin, and cayenne pepper are tamed and balanced by sweet potatoes. This healthy sweet potato soup is comforting, straightforward and healthful, like a warm scarf on a chilly night. If you're not from the Upper Midwest, you may not be familiar with hot dish. Sweet potatoes are so good for your health. Choose potatoes with comparable diameters to create uniform slices for the easy-to-make crust. These fries offer a satisfying crunch along with high levels of vitamins A and C. Try this recipe: Grilled Sweet Potato Fries. Leftover roasted potatoes make the crispiest cakes, a great base for the chicken and zingy poblano topper. Apr 10, 2019 - Explore Sherl K's board "Savory Sweet Potato Recipes", followed by 544 people on Pinterest. Besides, the peels get so tender that you barely notice they’re there. Try this recipe: Maple-Pecan Sweet Potato Mash. Use all sweet potatoes or mix them up. Just bake the sweet potatoes and mash with curry and Greek-style yogurt. 21 Vegan Sweet Potato Recipes That You Should Make for Dinner! The material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, or recommended treatments. Two tablespoons of maple syrup adds just 4g of added sugar. Drizzle with the dressing. Use small potatoes so the slices will fit into the muffin cups. With just four basic ingredients—including the kosher salt—this recipe is a no-brainer when it comes to finding a healthier substitute for your regular potato side dishes. Use this recipe to create an entire healthy meal with ingredients like spinach, sliced red onion, and fresh lime juice, in addition to sweet potatoes. By peeling and dicing the potatoes first, they will only take 10-20 minutes to cook, depending on how tender you like them to be. It doesn't get any easier than this. This hearty meal is the ultimate comfort food, perfect for cool nights or holidays—but it's anything but boring. Try this recipe: Sweet Potato Pie with Pumpkinseed Crunch. Use as a dip, in stir-fries, or drizzled on this gluten-free veggie bowl. © Copyright 2020 Meredith Corporation. They also turn it into a pull-apart dish that’s super fun to eat. This sweet potato pie's yummy goodness is provided by ginger, nutmeg, and maple syrup. See more ideas about recipes, sweet potato recipes, savory sweet potato recipes. Photo: Iain Bagwell; Styling: Heather Chadduck Hillegas, Credit: A mandoline makes slicing quick and precise, but a sharp chef's knife will work too. If you have leftovers, turn this main and side into a chopped chicken salad, adding your favorite greens and some diced ripe avocado. "An excellent recipe," raves ALINDNIC. 22 ratings 4.7 out of 5 star rating. If you have a sweet tooth but are trying to maintain a healthy diet, this sweet potato pudding checks all the boxes for a delicious yet (relatively) low-calorie dessert. Creamy and slightly sweet, sweet potatoes offer plentiful fiber and vitamin A, helping your body remain healthy during the cooler months, at the holidays, or anytime you want to … Check out 10 of our super savory, super filling, super amazing sweet potato recipes. 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This salad is nutrient- and antioxidant-packed, with healthy doses of fiber, iron, potassium, vitamin C, and beta-carotene. Offers may be subject to change without notice. Sweet potato, black beans, and plenty of aromatics simmer in a velvety, pumpkin-infused tomato broth that is ultra rich and comforting. In place of almond butter, you can use any nut butter you like—try peanut, cashew, or sunflower butter. It's no surprise that sweet potatoes are at the top of nearly everyone's healthiest foods list. this link is to an external site that may or may not meet accessibility guidelines. Each product we feature has been independently selected and reviewed by our editorial team. Cute and tasty, these knot rolls are proof that you can use sweet potatoes in almost anything. Ingredients: Purple sweet potatoes, extra-virgin olive oil, white onion, turmeric, chicken stock, quinoa, kale, black pepper, kosher salt, Greek yogurt, pomegranate arils. 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