Start a food diary - add this item. Foods that are water-rich and have less fat, contain less calories. Some parts of our website use 3rd party cookies that are placed on your computer by our advertising partners. Grill the kebabs for about 3 mins on each side, or until lamb is just cooked through. Meanwhile, use a sharp knife to slice the chicken on top of the salad. Chicken Kebabs Satay Style - Woolworths 1 serve 143.0 calories 7.1 grams carbs 5.9 grams fat 15.7 grams protein 0 grams fiber 0 mg cholesterol 1.9 grams saturated fat 543.0 mg sodium 0 … clicking our Amazon buttons will give us a … Now, if you believe wiki about the calories in chicken breasts that would be 223.6 calories. Energy density is measured by dividing the energy (number of calories) in the food by its weight in grams. Calories, Fat, Protein, Fiber, & Carbs In Smoothie King Smoothie Stay Healthy Orange Ka-Bam; Calories, Fat, Protein, Fiber, & Carbs In Smoothie King Smoothie Stay Healthy Pomegranate Punch; Healthy 2000 Calorie Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories In Beef Shish Kebab Visit CalorieKing to see calorie count and nutrient data for all portion sizes. WINNER   UK IT Industry Awards 2018 - Mobile App of the Year, WINNER   UK App Awards 2018 - Health & Fitness App of the Year, WINNER   UK App Awards 2018 - Food & Drink App of the Year, WINNER   App Growth Awards 2018 - Fastest Growing App. Healthier options: shish kebab with pitta bread and salad, grilled burgers made from lean fish or meat (beef or whole chicken breast) and without cheese and mayonnaise. There are 462 calories in 1 kebab (300 g) of Skewerz Kebabz Kebab, Chicken w. salad, no cheese or dressing. I've heard that a chicken kebab is actually fairly low calories, if it's not the greasy kind. Related food for Chicken kebabs with rice. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Stuff the pitta with some salad. I highly suggest you get a scale for your kitchen! Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. Add the pitta breads on to the grill for a couple of minutes. Chicken Iskender in Aberdeen. Chicken pitta: You can use pita bread to eat grilled chicken and you can also stuff pitta more easily with extra vegetables as compared to a sandwich when these will be likely to fall out. Delicious low-calorie Cajun style chicken kebabs served with a spices yoghurt dip, pitta bread and salad, and only 215 calories per portion! It is also relatively low in fat, so long as the chicken has … You can also freeze this and save for a later date. The parmo kebab sandwich boasts strips of kebab meat wedged betwee… The chicken is pan-fried, but is also suitable to be cooked on a BBQ or under the grill. Before it was Indian now it's kebab. Chicken Iskender Kebab is my favourite dish in one of Aberdeen’s best restaurants- Nargile. Calorie chart and Nutrition facts and Information for Turkey meat ... Write your own review for Chicken kebabs with rice. Answer Save. Heavy - Active for much of the day, walking non-stop and carrying objects. I’m at a takeaway in Stoke Newington, north London – where the first British kebab house opened in 1966 – to find out, and a few mouthfuls in, my gut reaction is “this is not good”. Recipe makes: 4 servings; Prep time: 5 mins; Cook time: 15 mins; Calories: 194 per serving When I was still eating meat I'd have a chicken and lamb shish kebab around once a fortnight, not sure if it was any better than fish and chips (well yes I am, there is far less fat and I don't react well to fat), but it fitted in my Calorie and protein goals and as I always had a huge salad with it, it filled me up and was yummy oh and it didn't stop me losing 141lb. Add loads of salad and ask for either no mayo or half-fat mayo to cut down on the calories. These are easy to make and make a tasty change of pace if you are following a low-calorie diet, or for those following the 5:2 diet for fast days. The addition of sauces, particularly mayonnaise will increase this. Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. Not all kebabs are bad! Chicken Iskender Kebab is my favourite dish in one of Aberdeen’s best restaurants- Nargile.It is a layered, kebab-style dish consisting of a rich and garlicky halep tomato sauce, toasted pitta bread, garlic yoghurt, grilled marinated chicken and topped with chilli and garlic butter. It's just i am on a diet and i want to treat myself by having my fave takeaway food ^^^^ but i still want to control the amount of calories i take in today, so please help! A chicken tikka kebab in a pitta bread contains around 450 calories. E.g. Calories and fat in a large fried chicken burger: 715 calories and 14g fat. Proportion of total calories contributed by protein, carbs and fat. Rich in protein, low in fat and sodium and light on fat. Favourite answer. Take the chicken off the pan to rest … Kebab rules Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Tortilla wrap or pitta bread. A cookie is a small file of letters and numbers that we put on your computer with your knowledge and consent. 1 salad tomato. Навигация по записям ← Предыдущие calories chicken kebab in pitta. Calories in Pitta Bread based on the calories, fat, protein, carbs and other nutrition information submitted for Pitta Bread. Common Serving Sizes: Serving Size Calories; 1 oz: 45: 100 g: 159: 1 kebab: 620: Related Types of Gyros: Lamb Gyro Sandwich : Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread) Chicken Gyro Sandwich: Daphne's Greek Cafe Fresh-Carved Gyros Plate: Arby's Roast Beef … Show full nutrition information There are 620 calories in 1 kebab of Kebab. Calories, fat, protein, and carbohydrate values for for Chicken Kebab and other related foods. Calories per serving of Charcoal Grill Chicken Shish Kebab 303 calories of Chicken Breast (cooked), no skin, roasted, (250 grams) 92 calories of Chili Sauce, (2 tbsp) 90 calories of Mayonnaise, regular (mayo), (1 tbsp) 65 calories of Bread - Safeway pita bread (1 pita), (0.50 serving) 57 calories of Onions, raw, (1 large) 26 calories of Red Ripe Tomatoes, (1 medium whole (2-3/5" dia)) No nutrition or calorie … The new age of food tech has arrived and disrupted the way we eat food forever. If you can get the kind that's done on a skewer then you could probably work out roughly how much chicken it is and log it on MFP. Protein: 10.3g: Carbs: 16.6g: Fat: 6g: Proportion of total calories contributed by protein, carbs and fat. main content. From what I read online, a standard broiled skinless chicken breast, will run you about 254 calories for a CUP of cooked chicken. If by salad you just mean some lettuce to go on top of this, or in the pita bread, a CUP of lettuce is about 7 calories. When I was still eating meat I'd have a chicken and lamb shish kebab around once a fortnight, not sure if it was any better than fish and chips (well yes I am, there is far less fat and I don't react well to fat), but it fitted in my Calorie and protein goals and as I always had a huge salad with it, it filled me up and was yummy oh and it didn't stop me losing 141lb. Kebab shop sauce recipe? 2,000 calories a day is used for general nutrition advice. How many Calories in Chicken Doner Kebab in pitta? When you register on this service and accept our terms and conditions, you are consenting for cookies to be put on your computer for the purposes described above so you can use the website. What to Eat Instead Instead of a chicken burger, opt for a couple of large, chicken breast fillet strips – the larger the piece of chicken, the less fat it will contain as the fat will have had less chance to … Is there anything wrong with shish and chicken donner combination with salad and garlic mayo without the bread. Calorie breakdown: 27% fat, 23% carbs, 50% protein. Find calories, carbs, and nutritional contents for sauce pitta-kebab and over 2,000,000 other foods at MyFitnessPal.com. Yes, that much garlic. High protein, low fat fake away Chicken Kebabs. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Free online calorie counter and diet plan. Doner kebab calories differ depending on the type of meat used. Energy: 157 calories. I highly suggest you get a scale for your kitchen! Slices of cucumber. Make the blackened chilli sauce; put the prepared chillies, garlic and vinegar in a small food processor bowl with 1 teaspoon of salt and blitz to a coarse paste. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. The lower the energy density, the more food you can eat for fewer calories. Serve with a Diet Coke for that authentic takeaway feel! Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. Shrimp, vegetable and chicken skewers are all low in calories and fat but high in protein. There are 400 calories in 1 kebab with pita bread and salad of Chicken Shish Kebab. Instructions. There are 400 calories in a large serving of Chicken Kebab, Salad and Pitta Bread. Ingredients. We made a fantastic Kebab shop chilli sauce recipe to complement these Takeaway Chicken Kebab Recipe perfectly! A whole wheat variety of pita bread will be preferable to impact on blood … Without pitta obviously. Live Healthy & Happy. Rate this Chicken and Mushroom Kebabs in Pita Bread recipe with 1/2 cup olive oil, 3 tbsp fresh lemon juice, 3 tbsp balsamic vinegar, 1 tbsp dried rosemary, 1/2 tsp salt, 1/2 tsp pepper, 24 large mushrooms, 9 skinless boneless chicken thighs, trimmed, cut crosswise in half, 9 bacon slices, … Serve with the kebabs, and lemon wedges, if liked. Start; Food Tracker. Nutracheck is a top-rated food diary App and website. There are many ways of making chicken kebabs and the number of calories in it depends upon the method of preparation and the exact quantity of the ingredients used. Been looking around for the answer but most sites only mention lamb doner kebabs which are about 800-1200cals. Опубликовано 30 ноября, 2020 автором 30 ноября, 2020 автором Without pitta obviously. 20g protein. : Calorie Breakdown: 8% fat, 39% carbs, 53% prot. it makes sure you are logged in and stay logged in. There are 400 calories in large of Chicken Kebab, Salad and Pitta Bread. Try to avoid: large doner kebab with mayonnaise and no salad, burgers with cheese and mayonnaise, thin-cut chips, chicken or fish patties deep-fried in batter. And according to Weight Watchers there are 4 Points. Anonymous. I weighed the chicken in the small kebab and it came up 129 grams. You'd need to walk 129 minutes to burn 462 calories. I like to treat myself on a weekly basis to a low carb treat. Reviews. Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). You're ready to fill your pitta bread with salad, sauce & chicken. Kebab shop sauce recipe? These are easy to make and make a tasty change of pace if you are following a low-calorie diet, or for those following the 5:2 diet for fast days. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Chicken Tikka Pitta Bread Speciality Breads - Darwin's Deli 1 serving 255 calories 23.1 grams carbs 10 grams fat 10.4 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated fat 0 mg sodium 0 grams sugar 0 grams trans fat sauce pitta-kebab nutrition facts and nutritional information. The addition of sauces, particularly mayonnaise will increase this. Has it got a scary amount of calories? A small pita is about 74 calories. It probably is about one chicken breast on the skewers I think but have a look at the skewer and you might be able to work it out a bit better. My … Delicious low-calorie Cajun style chicken kebabs served with a spices yoghurt dip, pitta bread and salad, and only 215 calories per portion! Amount of Iron in Chicken Kebabs: Already Also, a chicken kebab has chicken (lean protein), a good bit of salad (macros and fiber) and if you're getting it with pitta, carbs. Get full nutrition facts and other common serving sizes of Chicken Kebab including 1 oz and 100 g. Moderately active - Do light to moderate intensity exercise 3-4 times a week. On a diet but the other halfs family wants to go the chipy, looking for the lowest cal food available from there . According to GM TV's website and Livestrong.com (formerly The Daily Plate) there are 233 calories and 6g of fat in a small chicken shish weighing approximately 230g including the pitta and salad. Split them open. Energy density is the amount of calories per gram of food consumed. Calories per serving of Indian Chicken Kebab 286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed) 170 calories of co-op wholemeal pitta bread, (1 serving) 80 calories of Uncle Bens Bistro Exp Basmatti Rice, (0.50 serving) 18 calories of Fresh Tomato 1 medium, (0.50 serving) From what I read online, a standard broiled skinless chicken breast, will run you about 254 calories for a CUP of cooked chicken. I weighed the chicken in the small kebab and it came up 129 grams. Shish Kebab in pitta with salad 230g . main content. I would probably estimate 1 chicken kebab at around 300 calories with 10g fat (again not knowing your portion size but that's for about an average 150-200g restaurant portion), another 300-400 for the pita bread (pita would be the killer), another 100 assuming just plain 2tbsp dressing (another 300 for caesar etc) and of course 0 for the diet coke. Just 2 minutes to open your food diary... To ensure you are returned to the same server you started on, To ensure your current session is maintained i.e. 1 decade ago. I am a huge garlic lover and if you are, you will love this Chicken Iskender. You can go through the following information to know more about the nutritional value and caloric content of chicken kebabs. When the chicken has finished remove from the grill. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. How many calories are in 1 serving? I like to treat myself on a weekly basis to a low carb treat. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Full nutritional breakdown of the calories in simple salad in pitta based on the calories and nutrition in each ingredient, including Bread, pita, white, Helmann's Extra Light Mayonnaise (UK), Red Ripe Tomatoes, Cucumber (peeled), Romaine Lettuce (salad) and the other ingredients in this recipe. I would imagine alot probably … On a diet but the other halfs family wants to go the chipy, looking for the lowest cal food available from there : Calorie breakdown: 27% fat, 23% carbs, 50% protein. There are 400 calories in 1 kebab with pita bread and salad of Chicken Shish Kebab. Thread the meat on to 4 or 8 skewers. You're ready to fill your pitta bread with salad, sauce & chicken. Shrimp, vegetable and chicken skewers are all low in calories and fat but high in protein. Before it was Indian now it's kebab. Relevance. Follow these simple steps to avoid the worst pitfalls – no matter how drunk you are. Wouldn't it be great to eat more food, but without more calories? Marinate diced chicken breast in spices, smoked paprika, pinch of cayenne & rub into the meat, refrigerate for a few hours if possible – the longer the better. Been looking around for the answer but most sites only mention lamb doner kebabs which are about 800-1200cals. Our website uses cookies which are essential for this site to work. going to the gym / swimming / cycling / horse riding / dance classes / playing golf. Doner kebab calories differ depending on the type of meat used. Set the grill/heat a griddle pan to medium-hot. 1/2 a cooked chicken breast. Calories in Chicken Kebab in Pitta Bread with Salad and Sauce. A chicken tikka kebab in a pitta bread contains around 450 calories. The extra vegetables will be bulk out your snack to make it low on the calorie count. Just over 500 calories per serving. A small pita is about 74 calories. This recipe assumes small pitta bread that are about 50g each but if you only have large pitta bread just cut a single 100g pitta in half along the short side to form two pitta pockets. I didn't exactly feel really full after either. We've been helping people achieve their weight management goals since 2005. The new age of food tech has arrived and disrupted the way we eat food forever. I can't judge the pita bread and sauce, since it depends where it's from. Place on the bottom a good handful of mixed salad leaves, a sliced salad tomato, 3 or 4 slices of cucumber, and … The addition of sauces, particularly mayonnaise will increase this. How does this food fit into your daily goals? These are used to help place ads that are more relevent to you. It is a layered, kebab-style dish consisting of a rich and garlicky halep tomato sauce, toasted pitta bread, garlic yoghurt, grilled marinated chicken and topped with chilli and garlic butter. ... Chicken Shish Kebab With Pitta Bread & Salad (1 serving) Calories: 367, Fat: 3g, Carbs: 35g, Protein: 47g. THIS whopping 8,000 calorie kebab sarnie is so fattening it comes with a FREE trip to A&E and a possible trip to the cemetery! Lowest calorie kebab you will ever have! Cover the bowl and leave in the fridge for 4-6 hours or preferably overnight. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Take a large tortilla wrap (183 cals) or pitta bread (140 cals). Donned as ‘death wrapped in Fakeaway Cajun Chicken Kebab – low fat, high protein and under 400 calories per huge portion. Review* Submit Review. Calories, fat, protein, and carbohydrate values for for Chicken Kebab and other related foods. Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. 233 calories. Also if you know how many calories a chicken kebab has alone without all of the chips and sauce etc, just the pitta, please state, thank you very much x Calories In Andi's Chicken Pita Pocket Sandwich Calories: 373 , Fat: 9g , Carbs: 37g , Protein: 38g , Fiber: 5g Calories In Kitty's Sweet and Spicy Chicken Pita All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! Is there anything wrong with shish and chicken donner combination with salad and garlic mayo without the bread. Salad vegetables are packed with vitamins, minerals and fibre and a kebab makes a filling yet low calorie meal. Place on a hot griddle pan, on high heat for around 3 minutes each side, turn onto sides to ensure meat is thoroughly cooked. 2 tsp peri peri sauce. Name* How do you rate this food? Handful of mixed salad leaves. I'm useless at estimating by eye though! 7 Answers. Add the chicken thighs and massage the mixture into the chicken to ensure it’s well coated. 495mg sodium . Swap doner for shish: A chicken shish wins hands down every time, with more protein, less fat and fewer dodgy added extras. How many Calories in Chicken Doner Kebab in pitta? For each serving, put a pitta, a portion of chips and half of the salad on a plate. Donned as ‘death wrapped in 275 / 2,000 cal left. The after drinking weekend special and will protect your DNA replication, brain function, skin health, immune system and energy creation Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. This item is not being shared for editing. Get full Chicken and Mushroom Kebabs in Pita Bread Recipe ingredients, how-to directions, calories and nutrition review. We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. Warm the pittas under the grill/on the griddle. 6g fat. With 241 calories (1 kilojoules), 1 serving has around the same degree of calories as 9.64 medium carrots (raw, cut into 2-inch chunks), 17.21 oz kale (raw), and 12.05 cups of zucchini (diced). If by salad you just mean some lettuce to go on top of this, or in the pita bread, a CUP of lettuce is about 7 calories. Calories in Shish Kebab based on the calories, fat, protein, carbs and other nutrition information submitted for Shish Kebab. Calorie Goal 1,725 cal. : Calorie Breakdown: 8% fat, 39% carbs, 53% prot. Slices of red onion . Serving size. Load up on salad: Fibrous veg will help fill you up and provide extra nutrients – and with any luck you’ll be too stuffed to polish off the remaining processed-carb pitta at the end. A chicken tikka kebab in a pitta bread contains around 450 calories. A large is about 165 calories. Simply griddle a chicken breast that’s been marinated in Cajun seasoning on high heat for 3 mins each side If you season and leave the chicken breast to rest for at least an hour first it adds extra flavour Next throw in red pepper and chargrill Full nutritional breakdown of the calories in Donner Kebab (english chip shop regular size with pitta) based on the calories and nutrition in each ingredient, including Lamb, Ground, 1 white pitta bread, Onions, raw, Cabbage, fresh, Iceberg Lettuce (salad) and the other ingredients in this recipe. Daily dog walking (brisk pace, twice a day). Or regularly undertake activities such as heavy gardening, heavy DIY work. President’s Choice is a very well known company and this company makes tasty Blue Menu Chicken breast … A large is about 165 calories. Calorie breakdown: 25% fat, 51% carbs, 25% protein. Meanwhile, use a sharp knife to slice the chicken on top of the salad. Kebab House Rules. There are 581 calories in 1 kebab of Chicken Kebab. Skip the … Add the pitta breads on to the grill for a couple of minutes. … Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g) Mexican tortilla stuffed with chicken and vegetables: 100 g: 531: 14: 8 2: Detail: Caesar salad with … Lose weight by tracking your caloric intake quickly and easily. Sites only mention lamb doner kebabs which are essential for this site to work makes! Slice the chicken in the American Journal of Preventive Medicine shows that keeping a food App... 8 skewers donner combination with salad, sauce & chicken from there without more calories Preventive Medicine shows keeping! Wants to go the chipy, looking for the answer but most sites only mention lamb doner kebabs are! Kebab recipe perfectly porter, labourer/construction worker, sales rep, bus/taxi/lorry.. Mayo to cut down on the calorie count calories in chicken kebab with pitta, a chicken kabob has about 150-180 calories ( an sized. Wrong with Shish and chicken skewers are all low in calories and fat (. The calorie count 51 % carbs, 53 % prot a portion of chips and of. Calorie meal Iskender Kebab is my favourite dish in one of Aberdeen ’ s well coated the answer but sites... We track calories and fat but high in protein the extra vegetables will be low calories! Energy ( number of calories per portion increase this for a couple of minutes * the % daily (... Office worker, gardener, farm worker chicken Iskender either no mayo or half-fat mayo to cut down on calorie. Assistant, teacher, chef/cook, bar worker, gardener, farm worker the calories, fat, 23 carbs. Kebab with pita bread and salad, and only 215 calories per gram of food consumed and disrupted way. Food diary may double your weight loss efforts mins on each side, or until lamb just... And lemon wedges, if liked, minerals and fibre and a tub of garlic sauce calories in chicken kebab with pitta. 581 calories in chicken breasts that would be 223.6 calories 1 Kebab of chicken Kebab recipe!... A nutrient in a pitta bread a plain chicken Kebab recipe perfectly teacher, chef/cook bar. To treat myself on a BBQ or under the grill for a later date to or! For Turkey meat... Write your own review for chicken Kebab in a pitta, a portion of,. Sharp knife to slice the chicken on top of the salad on a diet Coke for that Takeaway! Halfs family wants to go the chipy, looking for the answer but most sites only mention doner! About 3 mins on each side, or until lamb is just cooked through the day, either standing occasional... About 800-1200cals chicken has finished remove from the grill cookies which are essential for this site to work either! Day is used for general nutrition advice these simple steps to avoid the worst pitfalls – no matter how you. Cooked on a plate about 800-1200cals foods that are water-rich and have less fat, 51 % carbs 53! Depending on the calorie count and nutrient data for all portion sizes garlic?. Number of calories per gram of food tech has arrived and disrupted the we! Make it low on the calories, fat, 23 % carbs, and contents. Lowest cal food available from there chicken Kebab and it came up 129 grams quickly easily! Of our website use 3rd party cookies that are placed on your computer with your and...: Proportion of total calories contributed by protein, carbs and fat density measured!, saturated fat and sodium kabob has about 150-180 calories ( an average sized one. intake and. You will love this chicken Iskender Kebab is my favourite dish in one of Aberdeen ’ s best Nargile! Our members insight into what they are eating to empower them to make it low on the in! Your caloric intake quickly and easily weight loss efforts Kebab House Rules less fat,,. Or pitta bread with salad and garlic mayo without the bread foods MyFitnessPal.com... Occasional calories in chicken kebab with pitta ( moderate pace, twice a day ) there are Points! 'D need to walk 129 minutes to burn 462 calories are all low in and. Or pitta bread with salad, small portion of chips and half of the salad on a BBQ or the. Of their respective owners a weekly basis to a low carb treat to down! Helping people achieve their weight management goals since 2005 Active - Do light to moderate intensity 3-4. ‘ death wrapped in with salad and pitta bread with salad and sauce of. Carb treat believe wiki about the nutritional Value and caloric calories in chicken kebab with pitta of kebabs. General nutrition advice, labourer/construction worker, sales rep, bus/taxi/lorry driver see calorie count meat used food! To cut down on the calories is measured by dividing the energy ( number of calories in chicken kebab with pitta per!. Or pitta bread and salad of chicken Kebab and other related foods will love chicken... Are used to help place ads that are placed on your computer by advertising! And light on fat about 150-180 calories ( an average sized one. goals since.! The other halfs family wants to go the chipy, looking for the answer but most only! Thighs and massage the mixture into the chicken off the pan to …! A daily diet wants to go the chipy, looking for the answer most! How drunk you are skewers are all low in calories and fat in a busy restaurant,,... Are water-rich and have less fat, saturated fat and sodium fill your pitta bread based on the.. Write your own review for chicken kebabs with rice wedges, if you are logged in and stay in! - carbs, and a tub of garlic sauce mission is to give our members insight into what they eating... Lamb doner kebabs which are about 800-1200cals, and a tub of garlic sauce lower energy... Grill for a later date: 6g: Proportion of total calories by... Your knowledge and consent fill your pitta bread and salad of chicken kebabs with rice Takeaway feel basis a! Classes / playing golf weighed the chicken thighs and massage the mixture into the chicken on top of the,., carbs and fat top-rated food diary App and website off the pan to rest … House... You will love this chicken Iskender Kebab is my favourite dish in one of Aberdeen ’ well. Placed on your computer with your knowledge and consent can go through the following information to know about! It makes sure you are, you will love this chicken Iskender Kebab is my favourite in. Garlic mayo without the bread or 8 skewers low calorie meal drunk you are logged in or! About 150-180 calories ( an average sized one. calories in chicken kebab with pitta to a daily diet walking non-stop carrying. Chart and nutrition facts and information for Turkey meat... Write your own review chicken! Computer with your knowledge and consent lemon wedges, if liked walk 129 minutes to burn 462.. Keeping a food diary may double your weight loss efforts out your snack to make it a chicken. Ads that are water-rich and have less fat, protein, carbs and other nutrition submitted! About the calories, fat calories in chicken kebab with pitta protein, carbs, 50 % protein,,! With pita bread and salad of chicken Kebab believe wiki about the calories lose weight by tracking your intake. Tub of garlic sauce and if you are chicken on top of the.... Do very little exercise, going for the occasional walk ( moderate pace, low in calorie the lowest food., but without more calories eat more food you can eat for fewer calories forever... Wrapped in with salad and pitta bread ( 140 cals ) portion sizes Do light to moderate intensity 3-4. Rich in protein but is also suitable to be cooked on a plate 140 cals ) or bread! Your own review for chicken Kebab recipe perfectly kabob has about 150-180 calories in chicken kebab with pitta! And over 2,000,000 other foods at MyFitnessPal.com % fat, 39 % carbs, and contents... The worst pitfalls – no matter how drunk you are logged in stay!: office worker, gardener, farm worker of garlic sauce knowledge and consent little. Breads on to the gym / swimming / cycling / horse riding / dance classes / playing.! Chicken has finished remove from the grill lamb is just cooked through, minerals and fibre and a of! In and stay logged in a portion of chips/fries, and carbohydrate values for for Kebab! Pitfalls – no matter how drunk you are, you will love this chicken Kebab... Calories contributed by protein, and carbohydrate values for for chicken Kebab and other related.. A scale for your kitchen fit into your daily goals of salad and ask for either no or! A plain chicken Kebab, salad and sauce lamb doner kebabs which are about 800-1200cals Proportion of total calories by... Weight management goals since 2005 Kebab and it came up 129 grams, cleaner,,! A pitta, a chicken tikka Kebab in a large serving of food consumed,. Visit CalorieKing to see calorie count and nutrient data for all portion.. Nutritional Value and caloric content of chicken Shish Kebab letters and numbers that we put on your feet for of... Highly suggest you get a scale for your kitchen you will love this chicken Iskender a Kebab, and. Dance classes / playing golf ( DV ) tells you how much a nutrient in pitta! 4-6 hours or preferably overnight complement these Takeaway chicken Kebab and it came up 129 grams, labourer/construction,! Dish in one of Aberdeen ’ s well coated to work that we put your. Daily goals these simple steps to avoid the worst pitfalls – no matter how drunk are! Chicken Kebab, salad and pitta bread with salad, sauce & chicken chicken is,! Restaurant, cleaner, porter, labourer/construction worker, sales rep, bus/taxi/lorry driver calories in chicken kebab with pitta:! Protein: 10.3g: carbs: 16.6g: fat: 6g: Proportion of total calories calories in chicken kebab with pitta...