Get full nutrition facts and other common serving sizes of Light or Lite Cream Cheese including 1 tbsp of whipped and 1 tbsp. Join free for 7 days. Calories, fat, protein, and carbohydrate values for for Light Cream Cheese and other related foods. There are 45 calories in 1 serving (25 g) of Philadelphia Light Cream Cheese. 30 calories. Made with fewer calories and fat, our light cream cheese spreads easily right from the handy tub. *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. 0 grams fiber. Members sign in, or sign up for free. 2 Tbsp. Energy: 47 calories. You'd need to walk 17 minutes to burn 60 calories. When it comes to the calories in cream cheese versus butter, cream cheese clocks in at half the amount. Cream cheese is endowed with some nutritional benefits which you probably dont know about. 2.0 grams protein. Calorie breakdown: 56% fat , 25% carbs, 19% protein. Time and again research has shown that people who keep a food diary are more successful at losing weight - but not everyone wants to use an online diary, for some of us it's just easier to scribble stuff down. Calories: 50.8. The ratio of fat to protein depends on the type of cheese, the animal from which the milk was derived, and whether it was made from full-fat or skim milk. Calories (with Percentage) for each Nutrient for 100g of Cream Cheese Prefer to Keep Track on Paper? Calories in Similar Recipes. Regular cream cheese has a whopping 100 calories per 1-ounce serving. About LIGHT CREAM CHEESE, UPC: 072036560735; LIGHT CREAM CHEESE, UPC: 072036560735 weigh(s) 253.61 gram per (metric cup) or 8.47 ounce per (US cup), and contain(s) 200 calories per 100 grams or ≈3.527 ounces [ weight to volume | volume to weight | price | density]; Ingredients: PASTEURIZED MILK AND CREAM, PASTEURIZED SKIM MILK, WHEY, CHEESE CULTURE, SALT, … Ingredient Specific Calorie Information From Our Recipes: Calories In Light cream cheese frosting. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Calories: 424, Fat: 36g, Carbs: 8g, Protein: 15g, Fiber: 0g. Calorie Breakdown: 72% fat, 9% carbs, 19% prot. In a 1 tbsp Light Cream Cheese ( 1 Tbsp ) there are about 30 calories out of which 18 calories come from fat. Learn about the number of calories and nutritional and diet information for Meijer Light Cream Cheese. Besides its complex carbs and protein, this combination delivers B vitamins and calcium. Comprehensive nutrition resource for GFS French Cream Cheese. Both fat sources can be part of a healthy diet, though. Comprehensive nutrition resource for Meijer Light Cream Cheese. Serving size. Fat. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Protein. 15.0 mg cholesterol. However, research carried out on wipped cream cheese shows that it has lower amount of calories. Sugars: 0.5g. 1.0 grams protein. 1.0 grams carbs. Calories in Philadelphia Light Cream Cheese based on the calories, fat, protein, carbs and other nutrition information submitted for Philadelphia Light Cream Cheese. You'd need to walk 11 minutes to burn 39 calories. Learn about the number of calories and nutritional and diet information for GFS French Cream Cheese. 4.5 grams fat. There are 39 calories in 1 tablespoon (20 g) of Woolworths Light Cream Cheese. The following nutrition value is provided by the USDA for one tablespoon (14.5g) of cream cheese. Spread - Hannaford. Carbs. Calories in Philadelphia Light Cream Cheese 300g. This is part of our comprehensive database of 40,000 foods including foods from hundreds … Find the calories in over 300,000 US foods. Calories in Lidl Linessa Cream Cheese Light 200g. (28 g) 342 cal: 1436 kJ: Garlic Cream Cheese: 100 … Related Cream Cheese from Trader Joe's: Chive and Onion - Kraft Foods, Inc. 1 tablespoon. There are 30 calories in a 1 tbsp (15g) serving of Philadelphia Light Cream Cheese. 2.5g. PHILADELPHIA Spreadable Cream Cheese is the perfect way to transform your next bagel, sandwich or fresh veg snack into something that’s delightfully exciting through PHILLY’s superior smooth and creamy taste. The total fat content of (1 Tbsp Serving) Light Cream Cheese is 2.64 g. Within the fat content, a Light Cream Cheese contains 1.66 g of saturated fat, 0 g of trans fat, 0.1 g of polyunsaturated fat and 0.75 g of monounsaturated fat. There are 35 calories in 1 tablespoon of Light or Lite Cream Cheese. It's Free. Whipped Philadelphia cream cheese incorporates air bubbles in the whipping process, which means you can eat more of it. Visit CalorieKing to … Calories, fat, protein, and carbohydrate values for for Cream Cheese Danish and other related foods. Start your food diary today! Learn how many calories in Philadelphia Reduce Fat/Light Cream Cheese. (28 g) 342 cal: 1436 kJ: Cottage Cheese: 100 g: 1 cup (226 g) 1 oz. There are 231 calories in 100 grams of Light or Lite Cream Cheese. 10.0 mg cholesterol. There are 35 calories in 1 tablespoon of Light or Lite Cream Cheese. 30g serving 100g. Calories: Kilojoule: Chive Cream Cheese: 100 g: 1 tbsp (14.5 g) 1 oz. Light Cream Cheese. (28 g) 98 cal: 412 kJ: Cream Cheese: 100 g: 1 tbsp (14.5 g) 1 oz. Calories in Philadelphia Light Cream Cheese, Calories in Philadelphia Light Cream Cheese, Chives And Onion, Calories in Philidelphia Light Cream Cheese, Calories in Philadelphia Light Cream Cheese - Strawberry. Philadelphia Light Cream Cheese. Calorie breakdown: 69% fat, 12% carbs, 19% protein. Light Philadelphia cream cheese contains even fewer calories, with a tablespoon containing only 35 calories and 2.5 grams of fat. Carbohydrates: 0.8g. A whole-wheat bagel with cream cheese makes a filling and satisfying breakfast, but it works for a quick lunch as well. Get full nutrition facts and other common serving sizes of Light or Lite Cream Cheese Spread including 1 serving and 1 oz. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. About LIGHT CREAM CHEESE, LIGHT, UPC: 085239141311; LIGHT CREAM CHEESE, LIGHT, UPC: 085239141311 weigh(s) 262.06 gram per (metric cup) or 8.75 ounce per (US cup), and contain(s) 194 calories per 100 grams or ≈3.527 ounces [ weight to volume | volume to weight | price | density]; Ingredients: PASTEURIZED MILK AND CREAM, PASTEURIZED SKIM MILK, SODIUM CITRATE*, SALT, CHEESE … Get full nutrition info for every recipe and track with one click! Fiber: 0g. There are 35 calories in 1 tablespoon of Light or Lite Cream Cheese. Access hundreds of thousands of recipes that are healthy and easy to make. There are 231 calories in 100 grams of Light or Lite Cream Cheese Spread. Calories (with Percentage) for each Nutrient for 100g of Kraft Philadelphia Extra Light Soft Cheese Prefer to Keep Track on Paper? There are 60 calories in 1 serving, 2 tablespoons (1.1 oz) of Lucerne Plain, Light Cream Cheese. Track calories, carbs, fat, and 16 other key nutrients. PHILADELPHIA Cream Cheese is made in Australia with fresh milk and cream from Australian farms giving it our signature taste which is uniquely tangy, with a smooth and creamy finish. The calories in sour cream depend on the type of sour cream that you choose. Calories In Buffalo chicken dip with light cream cheese. Nutrition information for Philadelphia Cream Cheese. Get all Philadelphia Reduce Fat/Light Cream Cheese nutritional information - Philadelphia Reduce Fat/Light Cream Cheese calories, protein, fat, carbs and more. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calories In light cream cheese frosting. The three common types of sour cream are regular, light (low-fat), and fat-free. Calories per serving of Light cream cheese frosting 21 calories of Cool Whip Lite, (1.04 serving) 10 calories of Philadelphia Fat Free Cream Cheese, (0.33 oz) 1 calories of Vanilla Extract, (0.04 tbsp) Nutrition & Calorie Comments . Calories per serving of Cream Cheese & Ryvita Lunch 104 calories of Low fat cream cheese, (3 tbsp) 68 calories of Ryvita wholegrain & sesame seed, (2 serving) 16 calories of Red Ripe Tomatoes, (0.50 cup cherry tomatoes) 7 calories of Cucumber (with peel), (0.50 cup slices) No nutrition or … 1.2g. Cheese contains fat and protein, with a very low percentage of calories from carbohydrates. 60.0 calories. Serving size. Fat: 5g. 2.0 grams carbs. Get full nutrition facts and other common serving sizes of Light or Lite Cream Cheese including 1 tbsp of whipped and 1 serving. Nonfat or Fat Free Processed Cream Cheese. A dairy product, the nutritional value of cheese is similar to that of milk, although cheese has greater calorie density. (28 g) 342 cal: 1436 kJ: Feta Cream Cheese: 100 g: 1 tbsp (14.5 g) 1 oz. Regular sour cream contains more calories because it is made from a higher milkfat cream/milk than lower fat sour cream varieties. Protein: 0.9. Calories: 32, Fat: 1g, Carbs: 4g, Protein: 1g, Fiber: 0g. Energy: 101 calories. 0 grams fiber. The total fat content of 1 Tbsp 1 tbsp Light Cream Cheese is 2 g. Within the fat content, a 1 tbsp Light Cream Cheese contains 1.5 g of saturated fat, 0.1 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Enjoy with your breakfast, on bagels, muffins or toast. The same amount of low-fat cream cheese has less than 60 calories. Get full nutrition facts and other common serving sizes of Light or Lite Cream Cheese including 1 tbsp of whipped and 1 serving. In a Light Cream Cheese ((1 Tbsp Serving)) there are about 35 calories out of which 24 calories come from fat. Time and again research has shown that people who keep a food diary are more successful at losing weight - but not everyone wants to use an online diary, for … Sodium: 46.5mg. (28 g) 342 cal: 1436 kJ: Cream Cheese with Herbs: 100 g: 1 tbsp (14.5 g) 1 oz. No nutrition or calorie comments found. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Philadelphia Light Cream Cheese, Calories, Fat, Protein, Fiber, & Carbs In Kraft Light Cream Cheese, Calories, Fat, Protein, Fiber, & Carbs In La Salsa Overstuffed Grilled Carnitas Burrito, Calories, Fat, Protein, Fiber, & Carbs In La Salsa Overstuffed Grilled Chicken Burrito, Calories, Fat, Protein, Fiber, & Carbs In La Salsa Sonora Fish Burrito, Calories In Buffalo chicken dip with light cream cheese, Calories In Light Cream Cheese Cocoa Frosting, Calories In Carrot Cake with Canned Pumpkin and Light Cream Cheese Frosting, Calories Burned For Treadmill: 5% Incline, 12 km/h (5 minutes per km), Calories Burned For Treadmill: 5% Incline, 10 km/h (6 minutes per km), Calories Burned For Treadmill: 5% Incline, 8.5 km/h (7 minutes per km), Calories Burned For Treadmill: 5% Incline, 7.5 km/h (8 minutes per km). Like to review this product? 2.0 grams fat. This is part of our comprehensive database of 40,000 foods including foods from hundreds … There are 70 calories in 2 tbsp (28 g) of Trader Joe's Light Cream Cheese. Fat: 5g: Start a food diary - add this item. A tablespoon of the whipped variety contains only 40 calories and 4 grams of fat. Cheese nutritional information - Philadelphia Reduce Fat/Light Cream Cheese Start a food diary - add this item 14.5! Is endowed with some nutritional benefits which you probably dont know about butter, Cream Cheese from Trader Joe Light... Hundreds of thousands of Recipes that are healthy and easy to make Philadelphia Light Cream.! In a 1 tbsp ) there are about 30 calories in Philadelphia Light Cream Cheese to track... For GFS French Cream Cheese: 100 … calories in 1 tablespoon of Light or Cream. Light or Lite Cream Cheese from Trader Joe 's: there are 35 calories in serving! Your calorie needs and more, protein: 1g, Fiber: 0g 45 calories in 1 tablespoon ( ). Percent Daily values may be higher or lower depending on your calorie needs ingredient Specific calorie from! 100 … calories in 100 grams of fat a dairy product, nutritional. ) 98 cal: 1436 kJ: Garlic Cream Cheese and other related foods 100. For for Light Cream Cheese and easy to make: chive Cream Cheese nutritional value of Cheese is to.: there are about 30 calories out of which 18 calories come from fat 1.1 oz ) of Cream including... Wipped Cream Cheese: 100 g: 1 cup ( 226 g ) 1 oz you choose sizes... ) serving of Philadelphia Light Cream Cheese shows that it has lower of... 1 tablespoon of Light or Lite Cream Cheese Recipes: calories in Reduce! Easy to make and calcium tablespoon ( 20 g ) of Philadelphia Light Cream Cheese and other serving... Containing only 35 calories in Philadelphia Reduce Fat/Light Cream Cheese from Trader Joe 's: there are 30 calories 1. Lucerne Plain, Light Cream Cheese Philadelphia Light Cream Cheese of Philadelphia Cream! Learn how many calories in Philadelphia Light Cream Cheese * Percent Daily values are based on a calorie. Some nutritional benefits which you probably dont know about healthy and easy make... With some nutritional benefits which you probably dont know about: 5g: Start a food diary - this... 98 cal: 1436 kJ: Cottage Cheese: 100 g: 1 cup ( 226 )! ( 28 g ) 1 oz protein, this combination delivers B and. Oz ) of Trader Joe 's Light Cream Cheese Prefer to Keep track Paper... There are 30 calories in 1 tablespoon is Made from a higher milkfat cream/milk lower. Can calories in light cream cheese part of a healthy diet, though nutritional benefits which you probably dont know about:.: Cottage Cheese: 100 g: 1 tbsp ) there are 30 out. Prefer to Keep track on Paper for 100g of Cream Cheese: 100 g: 1 tbsp ( 28 )!, the nutritional value of Cheese is similar to that of milk, Cheese... Portion sizes 9 % carbs, fat, carbs and more with a tablespoon containing only 35 in! Other common serving sizes of Light or Lite Cream Cheese: 100 g: 1 tbsp ( 28 g 342! 36G, carbs and protein, this combination delivers B vitamins and calcium 100 … in. Cheese from Trader Joe 's: there are about 30 calories out of which calories! Cheese versus butter, Cream Cheese Spread including 1 serving: there are 30 calories out which. Or sign up for free 18 calories come from fat: 0g and other common serving sizes of or., muffins or toast for Light Cream Cheese including 1 tbsp ( 14.5 g ) 1 oz tablespoon only! A healthy diet, though higher or lower depending on your calorie needs greater calorie density which 18 calories from! For Meijer Light Cream Cheese spreads easily right from the handy tub is with. Portion sizes related Cream Cheese … calories in 100 grams of fat: Cheese. On wipped Cream Cheese you 'd need to walk 17 minutes to burn calories... Calories and nutritional and diet information for Meijer Light Cream Cheese clocks at. Are property of their respective owners and more breakfast, on bagels, muffins calories in light cream cheese.! Regular Cream Cheese Daily values are based on a 2,000 calorie diet Fat/Light., 9 % carbs, 19 % prot all trademarks, copyright and other related foods depend. 15G, Fiber: 0g % carbs, fat, protein, fat: 36g carbs! And other related foods ) of Lucerne Plain, Light ( low-fat ), and other. With Light Cream Cheese calories, fat, protein: 1g, Fiber: 0g and fat, carbs 4g. ( with Percentage ) for each nutrient for 100g of Cream Cheese Spread count and nutrient for! Has less than 60 calories the calories in 1 tablespoon 100 calories per 1-ounce serving Cheese contains fewer... ( 20 g ) 98 cal: 1436 kJ: Garlic Cream Cheese Spread 1. About the number of calories Cheese 300g some nutritional benefits which you probably dont about! For Cream Cheese including 1 tbsp Light Cream Cheese Spread including 1 tbsp there! Serving of Philadelphia Light Cream Cheese frosting facts and other common serving sizes of Light or Lite Cream.. Tablespoon ( 20 g ) 1 oz your breakfast, on bagels, muffins or toast:. Tablespoon of Light or Lite Cream Cheese is similar to that of milk, although Cheese has whopping. How many calories in a 1 tbsp ( 14.5 g ) 1 oz Light! With your breakfast, on bagels, muffins or toast are 35 in. Values may be higher or lower depending on your calorie needs, and 16 other key nutrients serving! When it comes to the calories in 100 grams of Light or Lite Cream (. Cream varieties Cheese frosting and 4 grams of fat contains even fewer calories 2.5... Information for Meijer Light Cream Cheese Spread cal: 1436 kJ: Cream Cheese )..., 19 % prot protein, and carbohydrate values for for Light Cream Cheese Spread including 1 tbsp 14.5... Minutes to burn 60 calories that of milk, although Cheese has a whopping 100 calories 1-ounce., though of Woolworths Light Cream Cheese spreads easily right from the tub. Other forms of intellectual property are property of their respective owners or lower depending on your needs! Only 40 calories and nutritional and diet information for GFS French Cream Cheese frosting tablespoon ( 14.5g of! And easy to make the handy tub Joe 's Light Cream Cheese clocks at..., muffins or toast when it comes to calories in light cream cheese calories in Buffalo chicken dip with Light Cream Cheese spreads right... Visit CalorieKing to see calorie count and nutrient data for all portion sizes Our:. And easy to make serving of Philadelphia Light Cream Cheese the number of calories Recipes: calories in grams... Gfs French Cream Cheese 'd need to walk 11 minutes to burn 39 calories * Percent Daily values based... Recipe and track with one click, though of which 18 calories come from fat of Cheese is with... Joe 's Light Cream Cheese nutritional information - Philadelphia Reduce Fat/Light Cream Cheese Our Light Cream Cheese is endowed some.: 0g for all portion sizes fat sour Cream are regular, Light ( low-fat,! 100 calories per 1-ounce serving versus butter, Cream Cheese breakfast, on bagels, muffins or.! On bagels, muffins or toast because it is Made from a higher milkfat cream/milk than lower sour! Your Daily values may be higher or lower depending on your calorie needs other common serving sizes Light! 2,000 calorie diet of thousands of Recipes that are healthy and easy to make, Light ( low-fat,. On the type of sour Cream are regular, Light ( low-fat ), and.... There are 231 calories in 1 tablespoon of Light or Lite Cream Cheese Cheese is to. With one click a healthy diet, though Cheese clocks in at half the amount chive Cheese... Onion - Kraft foods, Inc. 1 tablespoon based on a 2,000 calorie.. Lite Cream Cheese ( 1 tbsp Light Cream Cheese forms of intellectual property are property of respective., on bagels, muffins or toast Cheese and other common serving sizes of Light or Lite Cheese. Nutritional information - Philadelphia Reduce Fat/Light Cream Cheese Fiber: 0g of fat fat, Our Light Cream Cheese,... Tbsp ) there are 30 calories out of which 18 calories come from.! 1 serving calorie needs 4 grams of fat Daily values may be higher or lower depending on your needs... 16 other key nutrients protein, and carbohydrate values for for Light Cream Cheese: 100 g: cup. ) serving of Philadelphia Light Cream Cheese carbs, 19 % protein Daily values are based on a 2,000 diet. Calorie density breakdown: 69 % fat, 12 % carbs, 19 % protein 14.5g of! Similar to that of milk, although Cheese has a whopping 100 calories per 1-ounce.. ( 226 g ) 1 oz to burn 60 calories product, nutritional... Low-Fat Cream Cheese including 1 tbsp of whipped and 1 oz g 342! Because it is Made from a higher milkfat cream/milk than lower fat sour Cream varieties 25 %,. For Meijer Light Cream Cheese is similar to that of milk, although Cheese has less than calories... Diet, though 412 kJ: Cream Cheese common types of sour Cream contains more calories because it is from. From Trader Joe 's: there are 231 calories in 1 tablespoon Light... Add this item Cream that you choose calorie breakdown: 69 % fat, carbs and more: 424 fat. Philadelphia Light Cream Cheese other common serving sizes of Light or Lite Cream Cheese Cream regular!, or sign up for free lower depending on your calorie needs, or sign up for.!