greek yogurt and frozen fruit smoothie

It can be made with a stick blender instead of getting the big one dirty for just one drink!Submitted by: ROKERSHNER, Make it how YOU want itSubmitted by: CHRISTIRELIV, Delicious Quickie SmoothieSubmitted by: TREAZURE, This is a very healthy and filling breakfast, snack or even lunch.Submitted by: ATTACKKAT75, This yogurt is easy to make and taken from crockpot365.blogspot.comSubmitted by: AKCASWELL, Great for breakfast or after a work-out.Submitted by: CD4304366, Full ingredient & nutrition information of the, Dressing - Light Caesar (homemade) Calories, Nanna Lynne's Orange Guava Breakfast Pick Me Up, Nanna Lynne's Orange Guava Breakfast Pick Me Up Calories, Patriotic Fruit & Yogurt Parfaits Calories, Vanilla Berry Banana Yogurt Smoothie Calories, Greek Yogurt StrawberryBanana Smoothie Calories, Greek Yogurt with Walnuts and Honey Calories, Orange Juice and Strawberry Smoothie Calories, Single Serving Mixed Fruit/Yogurt Smoothie, Single Serving Mixed Fruit/Yogurt Smoothie Calories. Leafy greens like spinach balance fruit in your smoothie and â¦ Greek yogurt; splash of almond milk; I like to use frozen fruit so the smoothie will be thick and cold. LOL. You can always add more! Greek yogurt typically has around 10 – 15 g of protein per half cup, depending on the brand. If you like a strong banana flavor with a hint of strawberries, plan on using more banana; if you prefer a lighter smoothie with a little banana flavor, go heavier on the straâ¦ Frozen blueberries are a staple in our kitchen, so this morning blend is a simple treat year-round. I wish you’d love to bake, too! If you are using fresh fruit, you can add ice to the blender. thanks for sharing, such a refreshing recipe, Wow this look so good! I love fruit and yogurt! Wow, I had no idea about that with pineapple and kiwi!! Oh, this looks tasty I love adding greek yogurt to my smoothies! 100+ Greek Yogurt Recipes - Jeanette's Healthy Living, 10 High Protein Vegetarian Foods | SignatureMD, Weight Watchers Friendly Smoothie Recipes with Yogurt, couple of splashes of your favorite milk (nut milk or cow milk). vitamin C, and potassium. Fine with Greek yoghurt,not cows milk (or any other animal I think, nutmilks are okay!). If the smoothie is too thin, add ice or more yogurt to thicken it up. Happy cooking! check it out today! What a perfect smoothie. Vanilla Greek Yogurt Smoothie. Submitted by: SPARK_RECIPES, This is one of my favorite dressings and it's not too bad on your calorie budget. I haven’t tried the pineapple flavor but it’s on my list now! , I love the idea of using flavored Greek yogurts in smoothies! Here you'll find lots of food - mostly healthy, simple and fresh recipes you and your family will love. Submitted by: COACH_NICOLE, Start your day with a quick with this nutrient-charged smoothie. Yes! If you are drinking a smoothie as a post workout drink your body needs the carbs so fruit and yogurt can provide them. Perfect for summers! Submitted by: JWOHLDMANN, So indulgent you will savor every sip!Submitted by: GOJAZZYNANNA, This is a family favorite that can be used for a meal or side dish. You can always add a bit â¦ I loved this recipe. For this smoothie you need a total of 1 cup of fruit. Once you get a basic formula down, and youâre using a blend of naturally sweet fruit with yogurt, milk or a little juice, then really the sky is the limit as far as â¦ This is making me have a strong craving for peaches! Hooray for chobani- great source of protein and so yummy. This tasty drink is rich and creamy thanks to a hearty helping of vanilla low-fat yogurt. I love smoothies more than myself. Customizing the smoothie. I even went a little crazy and baked up a version of these Peach Yogurt Muffins for my kids (I really need to do that more often, why oh why don’t I like to bake?). I never make a smoothie without Greek yogurt. Add 1 teaspoon pure vanilla extract for a hint of vanilla flavor or use vanilla Greek yogurt. So yum!! This sounds so refreshing. Let me tell you, the kiwi pineapple smoothie I made recently was… interesting. Yes, I agree – virtually impossible to mess up a smoothie. Always add your liquids to the jar first, then layer with your softest to hardest fruits to get a better blend. There are affiliate links in this post. can’t wait to try it. I like that you used pineapple yogurt, it’s a good way to get around this issue I discovered the hard way- real pineapple and yogurt create some weird enzyme when blended that makes it pretty bitter. This is a good smoothie for just 1 person. It's a cute way to get everyone to eat more fruit--special occasion or not! Make sure to getâ¦ Pour into glasses â¦ Simple Smoothie Recipe without Milk. This site uses Akismet to reduce spam. This yogurt smoothie has just the right balance of fruity sweet flavor with the creamy yogurt. Recipe by Southern Living January 2003 You can add tuna, diced ham, or chicken for added flavor and protein!Submitted by: BROWNSUGAR821, Enjoy a little red, white and blue with these festive yogurt parfaits! I love using frozen fruit! Fruit and Yogurt Protein Smoothie. Mix up your combinations from day to day for a healthy breakfast or snack you'll never get bored with. It’s a win win . The banana and berries add a natural sweetness to the smoothie. These days, there are so many recipes that include Greek yogurt, the options are endless. Ran out of fruit, so, I tried something new with my protein powder - turned into a really yummy healthy breakfast or lunch. The fruits will give the smoothie â¦ Thank you for supporting Aggie’s Kitchen! get online consultation on weight loss from Trios healing Hands. First, you need a blender! A refreshing post workout or afternoon snack! I love adding yogurt to mine when I want a little extra protein. Use slightly frozen fruit to give the smoothie a thicker consistency. Yum! Gotta love using some yogurt for those probiotics! If your smoothie contains protein powder, Greek yogurt, nut butters, and the like, thereâs a good chance it contains enough calories to â¦ If youâre a fan of simple smoothie recipes, â¦ Orange Vanilla Smoothie. Enter your name and email and never miss a recipe! It makes this drink a great way to start the day, or perfect for breakfasts or snacks. Pingback: 100+ Greek Yogurt Recipes - Jeanette's Healthy Living, Pingback: 10 High Protein Vegetarian Foods | SignatureMD, Pingback: Weight Watchers Friendly Smoothie Recipes with Yogurt, Made this with vegan coconut yogurt and it turned out wonderful! However, bananas and milk is a toxic combo! Blend until fruit is completely blended. Submitted by: JANNERS1980, Greek Yogurt and Cucumber DipSubmitted by: SWEYTHMAN, Greek Yogurt, Mint and Cucumber CondimentSubmitted by: KIKIDWANDERER, Greek Yogurt is very high in proteinSubmitted by: BYUNG47, Low fat chicken salad made with greek yogurtSubmitted by: BUTTERCUP76, Made with Greek YogurtSubmitted by: ANNNEJMAN, A yummy, healthy smoothie!Submitted by: ANGEL2109, Editor's note: Use your favorite milk or yogurt in this recipe. Most fruits are a great source for these nutrients and one fruit smoothie can contain up to 2-3 servings of fruit. Add the frozen fruit smoothie â¦ Yeahhh!! Love this one, too! Kiwi does the same. Hi there and welcome to my kitchen! I’m glad I know. Your email address will not be published. I don’t think I’ve ever added either to a smoothie (with dairy). Delicious and nutritious, one should surely give it a try.Really nice option for summers. Put all the ingredients in a blender and process until smooth. Add extra fiber and omega 3 fatty acids with chia seeds or flaxseed. Made with fruit, Greek yogurt and milk, the quick and refreshing smoothie is full of good-for-you protein, fiber and nutrients. I’m developing smoothie recipes for a summer series and each one, I’m like “ya, there’s no way this isn’t good.” Lol. Use ice cubes instead of water for a frozen treat. Greek yogurt and soy milk are added to give the smoothie tons of protein and a creamy, thick consistency. Recipe serves one, but can easily be tripled or quadrupled to serve at a cookout or party. This sounds so good right now! The pineapple yogurt was a nice touch! Your information will *never* be shared or sold to a 3rd party. (I stay away from sweetened yogurts that include LOTS of sugar). Unless you have a super-duper fancy blender, defrost the fruit just to the point that you can cut it with a knife. Note to self: stock up on more frozen mango and peaches!!! Subscribe to receive new post updates via email: Your email address will not be published. To make this frozen fruit and yogurt smoothie, youâll need frozen mixed berries (or any frozen fruit you like), Silk Strawberry Dairy-Free Yogurt, and Silk Unsweetened Cashewmilk. If the smoothie is too thick, add greek yogurt to make the smoothie thinner. We have tons of frozen fruit on hand for smoothies too. For more fruit flavor, use pineapple or orange juice instead of almond milk. Let sit for a few minutes to let frozen fruit defrost just slightly (for easier blending). They are a summertime fav! I love Chobani yogurt I eat it every morning with granola. Blend frozen fruit juice with fresh strawberries and a banana for a smoothie spiked with bright fruit flavor. But I’ll definitely settle for all your gorgeous salads that keep my lunches delicious. Be the first to review this recipe. This smoothie has no added sugar. Ingredients in this yogurt smoothie. Greek yogurt is thicker and makes for a creamier smoothie, but you can substitute plain yogurt if thatâs what you have. Pull up a stool and stay a while. This is a good smoothie for just 1 person. Learn how your comment data is processed. Depending on the flavor, it will have sugar and carbs too, so watch for that. Add your favorite protein powder to make the smoothie â¦ Use ice cubes instead of water for a frozen treat.Most of the smoothie recipes I've seen are for 3-6 servings. Smoothies are my favorite morning sipper. Perfect way to start the day! Love the recipe! What a perfect way to start the day!! 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