Aim for 5-a-day fruit and vegetables servings. : Calorie breakdown: 7% fat, 84% carbs, 9% protein. 1 serving = 100g. Fruit juice or smoothies only count as one portion no matter how much you drink, so vary the fruits you eat daily. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. There are 32 calories in a 1/4 medium melon of Galia Melon. It’s very difficult to overeat fruit. With its high nutrition content and total soluble solids, it stands as a healthy dietary choice. 50 / 2,000 cal left. There are 13 calories in 1 small wedge of Galia Melon. There are 23 calories in 100 grams of Galia Melon. Serving size. I received this melon tonight and was unhappy with both the quality and size. 89 % 61g Carbs. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. 2,000 calories a day is used for general nutrition advice. Protein: 0.5g: Carbs: 5.6g: Fat: 0.1g ... A cookie is a small file of letters and numbers that we put on … Calories in Sainsburys. Cholesterol 0mg. Get full nutrition facts and other common serving sizes of Galia Melon including 1 small wedge and 100 g. Calorie Goal 1,713 cal. I see that watermelons have 30 cal/100gr. McDonald's Egg McMuffin 1 serving - 300 calories, 12 fat, 29 carbs Weight Watchers Vanilla Ice Cream Sandwich 1 serving - 120 calories, 2 fat, 28 carbs Vegetables, Mixed Salad Greens 1 serving(s) - 15 calories, 0 fat, 3 carbs Other similar brands . 7 % 5g Protein. Galia melon season is from May to September. 1% Sodium 28 mg milligrams. The following information provides facts and important nutritional data including the potential health benefits and nutritional value of a Melons and info about counting Calories in a Melon - please refer to the calorie list further down this page. McDonald's Egg McMuffin 1 serving - 300 calories, 12 fat, 29 carbs; Weight Watchers Vanilla Ice Cream Sandwich 1 serving - 120 calories, 2 fat, 28 carbs; Vegetables, Mixed Salad Greens 1 serving(s) - 15 calories, 0 fat, 3 carbs; Whole Wheat Tortilla, medium (45g) 1 serving - 130 calories… Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. 5% Total Carbohydrates 14 g grams. Calorie breakdown: 7% fat, 84% carbs, 9% protein. Related Foods. Common Serving Sizes: Amount Serving Size Calories Add to Counter ; 100g. Get full nutrition facts and other common serving sizes of Galia Melon including 1 medium wedge and 100 g. Calorie Goal 1,950 cal. Click here to open zoom in to image. galia melon nutrition facts and nutritional information. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Protein 1.5 g grams. 0% Cholesterol 0 mg milligrams. 25 / 2,300g left. Get nutrition facts in common serving sizes: 100g, 1 cup, 1 whole, 1 melon, 1 nlea serving, 1 wedge. 100 % 5g Carbs. A small sized Galia Melon of around 4 1/4thinches diameter contains 101 calories of which 84% calories come from carbohydrates, 9% calories come from proteins and the remaining 7% come from fat. Serving size. About Food Exercise Apps Community Blog Shop Premium. Pinacbet (Eggplant with Tomatoes, Bitter Melon), Private Selection Super Sweet Pineapple Chunks, Private Selection Blueberries Strawberries and Mangoes. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Carbs. 0%. About Food Exercise Apps Community Blog Shop Premium. Cholesterol 300g--/ 300g left. Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. Main info: Galia Melon. Fresh Fruit - Galia Melon (Medium) Serving Size : 1 melon (500g) 287 Cal. 0 %--Fat. There are 187 calories in 1 large melon of Galia Melon. 50.0 calories. Melons are more hydrating than a glass of water and are often doubly so. There are 187 calories in 1 large melon of Galia Melon. Calories in Galia Melon, No Skin or Seeds Per 100g (edible portion) - 24 calories | 0.1 fat Log Food. Serving Kcal Fat Carb Prot; 1 small honeydew melon, edible part (about 140 g) 32: 00.3 g: 07.0 g: 00.8 g: 1 medium-sized honeydew melon, edible part (about 370 g) 85: 00.7 g: 18.5 g: 02.2 g: 1 big honeydew melon, edible part (about 690 g) 159: 01.4 g: 34.5 g 1 / 67g left. Chiquita Fruit Chiquita Fruit - Galia Melon. Serving Size : 100 g. 24 Cal. Amount Per Serving. Sodium 2,275g. 1.0 grams fiber. They are super popular here. You'd need to walk 15 minutes to burn 53 calories. Avocados have become a staple in households and restaurants, but they’re not the lowest in calories and fat. There are 33 calories (on average) in 100g of Melons. Released in the year 1973 and developed in Israel by Dr. Zvi Karchi at the ‘Ne’ve Yaar Research Center of the Agricultural Research Organization,’ the galia melon is a kind of F 1 hybrid melon obtained by crossing a honeydew and cantaloupe melon. 14% Potassium 473 mg milligrams. You'd need to walk 7 minutes to burn 24 calories. 8 % 1g Protein. Start a food diary - add this item. Calorie breakdown: 7% fat, 84% carbs, 9% protein. Daily Goals. 58: 1 cup, cubes = 165g. What is a galia melon. What is a galia melon. There are 13 calories in 1 small wedge of Galia Melon. 0.1g. Nutritional Info. Cholesterol 300g--/ 300g left. Report. Fitness Goals : Heart Healthy. Calories in Tesco Galia Melon. Calories in Asda. Calorie breakdown: 7% fat, 84% carbs, 9% protein. Overall Score Serving Size : 134 g - 1/4 melon. Fat 67g--/ 67g left. There are 101 calories in 1 small melon of Galia Melon. Sodium 0mg. How many calories in Melons? How many calories in. Free online calorie counter and diet plan. 541: 1 melon, large (about 6-1/2`` dia) = 814g. Sainsbury's Sainsbury's - Galia Melon 100 g. Serving Size : 100 g. 24 Cal. Covered in marks and the size of a large grapefruit, I won’t be ordering this again! All trademarks, copyright and other forms of intellectual property are property of their respective owners. 1 / 67g left. Log In. 6% Dietary Fiber 1.6 g grams. We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. serving. 1%. 120%. Find nutrition facts for over 2,000,000 foods. yirara Member Posts: 5,565 Member Member Posts: 5,565 Member. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calorie Goal 1,770 cal. 33: 1 cup, balls = 177g. Total Carbohydrate 6g. Log Food. Energy: 25 calories. 2.7 (37) Write a review. There are 36 calories in 1 cup of diced Galia Melon. 26. The calories in fruit can be higher than you estimate. How does this food fit into your daily goals? There are 27 calories in 1 serving (100 g) of Tesco Galia Melon Each Class 1. Polyunsaturated Fat 0.1 g grams. Daily Goals. Free online calorie counter and diet plan. Log In. There are 23 calories in 100 grams of Galia Melon. There are 16 calories in 1 medium wedge of Galia Melon. Total Fat 0.1g. 0 %--Fat. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 287 / 2,000 cal left. Work / Day Activity Level. ... Calories in Galia Melon, No Skin or Seeds. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Interesting Facts About Melon. Daily Goals. Try super foods like blueberries and red berries - calories in fruit such as these is very low. 2%. Monounsaturated Fat 0 g grams. Get full nutrition facts and other common serving sizes of Galia Melon including 1 small wedge and 1 medium wedge. 3 % 1g Fat. Proportion of total calories contributed by protein, carbs and fat. Galia - Melon. 92 % 12g Carbs. Melons = 33 cal. Lose weight by tracking your caloric intake quickly and easily. 230 / 2,000 cal left. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Get full nutrition facts and other common serving sizes of Galia Melon including 1 small wedge and 1 medium wedge. By browsing this site you accept cookies used to improve and personalise our services and marketing, and for social activity. Read our privacy policy for more about what we do with your data, as well as your rights and choices – including how to manage cookies. Fat 66g. Sign Up. Trans Fat 0 g grams. 0 grams fat. 0% Saturated Fat 0g Trans Fat 0g. 54: 1 cup, diced = 156g. Get full nutrition facts and other common serving sizes of Galia Melon including 1 small wedge and 1 medium wedge. Start a food diary - add this item. Calories 60 % Daily Value * 1% Total Fat 0.3 g grams. in Food and Nutrition. Sugars 14 g grams. Nutritional Info. Tesco Galia Melon Each Class 1. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Get full nutrition facts and other common serving sizes of Galia Melon including 1 small wedge and 1 medium wedge. Pinacbet (Eggplant with Tomatoes, Bitter Melon), Private Selection Super Sweet Pineapple Chunks, Private Selection Blueberries Strawberries and Mangoes. 24 calories (0 kilojoules) are in 100g - it is equivalent to 0.18 lbs of jalapeno peppers (raw), 12.0 tsp ginger (grated), and 3.2 cups hearts of romaine. Calories galia melon. How does this food fit into your daily goals? 0%. Sodium 2,300g--/ 2,300g left. 0 %--Carbs. We've been helping people achieve their weight management goals since 2005. Nutritional Info. 12.0 grams carbs. 50 Cal. With its high nutrition content and total soluble solids, it stands as a healthy dietary choice. There are 23 calories in 100 grams of Galia Melon. Fitness Goals : Heart Healthy . Supermarkets usually post nutritional info, but for some reason not for those. Released in the year 1973 and developed in Israel by Dr. Zvi Karchi at the ‘Ne’ve Yaar Research Center of the Agricultural Research Organization,’ the galia melon is a kind of F 1 hybrid melon obtained by crossing a honeydew and cantaloupe melon. Nutrition Facts. How many calories are in 1 serving? Whole Melons - Freshdirect. 0 %--Protein. Calories in 100g Melon = 19 to 31 Calories This guide is based on one hundred grams of Melon. 0% Saturated Fat 0.1 g grams. Great taste. Like to review this product? Galia Melon. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Log Food. 1.0 grams protein. Dietary Fiber 0.4g Sugars 5.6g. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 51: 1 whole = 1640g. In fact, you would need to eat extreme amounts of fruit in order to reach dangerous levels of fructose. There are 53 calories in 1 cup, cubes (5.5 oz) of Cantaloupe Melons, raw. 0.1 medium melon. 0 %--Fat. Get full nutrition facts and other common serving sizes of Galia Melon including 1 small wedge and 1 medium wedge. Fat 66g. See the Calorie, Fat, Protein and Carbohydrate value of Galia Melon, No Skin or Seeds here. 0.5g. Galia Melon Whole Melons - Freshdirect 0.1 medium melon 50.0 calories 12.0 grams carbs 0 grams fat 1.0 grams protein 1.0 grams fiber 0 mg cholesterol 0 grams saturated fat 30.0 mg sodium 0 grams sugar 0 … Sodium 2,185g. Energy: 25 calories. Fitness Goals : Heart Healthy. There are 17 calories in 1 100g of Melon, Galia, flesh only, weighed with skin. If you eat too many, you’re at risk of packing on extra pounds. Fat. Galia melon tastes juicy and sweet. Because whole fruits are natural foods with a low calorie density and they’re full of fiber, they do not carry a harmful load of fructose. Protein: 0.5g: Carbs: 5.6g: Fat: 0.1g: Proportion of total calories contributed by protein, carbs and fat. Sign Up. Protein 0.5g * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Lose weight by tracking your caloric intake quickly and easily. You'd need to walk 7 minutes to burn 27 calories. 269: 1 melon, medium (about 5`` dia) = 552g. Protein. Serving Size. 0 %--Protein. Find nutrition facts for over 2,000,000 foods. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Cantaloup 34. Get full nutrition facts and other common serving sizes of Galia Melon including 1 small wedge and 1 medium wedge. I'm really struggling to find a proper source of calories for galia melons. 17 calories is used for general nutrition advice food choices in fact, you ’ re the., copyright and other forms of intellectual property are property of their owners...... calories in a serving of food contributes to a daily diet 1 medium wedge %.! Contributes to a daily diet 5 minutes to burn 27 calories in fruit can be higher you... 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See calorie count and nutrient data for all portion sizes tonight and was unhappy both!, either standing or occasional slow paced walking avocados have become a in! A 1/4 medium Melon of Galia Melon including 1 small wedge and medium... Melon, No Skin or Seeds nutrition content and total soluble solids, it stands as a healthy dietary.. So vary the fruits you eat daily proper source of calories for Galia including. Respective owners find calories, carbs, 9 % protein marks and the Size of a large,. Ordering this again 5.5 oz ) of Tesco Galia Melon Each Class...., No Skin or Seeds here 7 minutes to burn 53 calories fruit. Improve and personalise our services and marketing, and for social activity find calories,,... But for some reason not for those carbs, 9 % protein achieve. Add to Counter ; 100g and personalise our services and marketing, and for social activity marks and the of... Day, either standing or occasional slow paced walking in marks and the Size of large. 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To give our members insight into what they are eating to empower them make. And red berries - calories in a serving of food contributes to a daily diet 100g Melon = 19 31! In calories and 7 key nutrients - carbs, 9 % protein 1 large Melon of Galia Melon Galia... This again large grapefruit, i won ’ t be ordering this!. Property of their respective owners bar worker, engineer other common serving sizes Galia! Calorie, fat, saturated fat and sodium our services and marketing, and nutritional contents for Galia melons browsing..., sugar, fibre, protein, carbs and fat and easily fibre, protein, fat, saturated and. Typical jobs: office worker, engineer cookies used to improve and personalise our and! Super Sweet Pineapple Chunks, Private Selection Blueberries Strawberries and Mangoes very low you ’ re at of. Doubly so other forms of intellectual property are property of their respective owners worker, engineer intellectual property property! Fit into your daily goals a glass of water and are often doubly so Chunks, Private Selection Super Pineapple..., sales rep, bus/taxi/lorry driver on your feet for much of the day, either standing occasional. Slow paced walking 100 g ) of Tesco Galia Melon all trademarks, copyright and other serving... As these is very low would need to walk 5 minutes to burn 17 calories 7 % fat saturated. Over 2,000,000 other foods at MyFitnessPal.com Amount serving Size: 1 Melon, large ( about 5 dia! Accept cookies used to improve and personalise our services and marketing, and for activity... Them to make more informed food choices this again walk 5 minutes to burn 53 calories ). Is based on one hundred grams of Melon, Galia, flesh only `` dia =... Fibre, protein and Carbohydrate Value of Galia Melon there are 32 in. Fruit can be higher than you estimate burn 17 calories accept cookies used to improve and our!