1. According to many people, Basil plant has the power to prevent cancer from its root. Call it Sweet Basil or Sabja, consuming two teaspoons of tiny black-coloured seed is all you need to realise amazing health benefits. Sabja seed is also known as turkmaria or falooda seeds. As a rule of thumb anything excess is not good. Can Cause Constipation Or Diarrhea. They are low in calories and high in protein and fiber. Kids and elderly people need to stay away from using it as the basil seeds may lead to choking because of incorrect imbalance of water and seeds. It is safe when you take by mouth in food amounts. In most cases, Sabja seeds can be consumed orally and with foods you like to have. One tablespoon basil seeds … It is safe as a medicine for short term needs as well, but can cause low blood sugar levels in some people if over consumed, say medical experts. In Telegu, it is known as Sabja-ginjalu and in Tamil, Sabja-vithai. Sabja seeds are known for the role they play in ayurvedic medicines to relieve conditions that include high blood pressure, cholesterol, depression, type II diabetes, and metabolic imbalances. Side Effects & Safety When taken by mouth: Garden cress is LIKELY SAFE when used as food. Side Effects of Sabja Seeds: Sabja seeds may lead to diarrhoea, vomiting, nausea, acne, acid reflux, headache, abdomen discomfort, loss of appetite in some people. This is due to the fact that it contains phytochemicals that help to prevent lung, oral, liver and skin cancer.. Basil seeds cannot be eaten without being previously immersed in water, while the seeds of chia can, because they are easier to chew. For kids, Sabja seeds and leaves are safe when cooked with foods in moderate amounts. Sabja seeds can also cause low blood sugar in some cases. Side Effects Of Falooda Seeds. Chia seeds are richer with omega-3 and basil seeds have more fiber. Basil can induce cancer cell apoptosis successfully and … Sabja Seeds Side Effects for Pregnant Women and Children. Vitamin K present in sabza seeds may increase the chances of blood clotting and may reduce the effects of blood-thinning drugs and related treatments. Recently it was discovered that sabja seeds have the ability to keep you feeling full and thus avoid unwanted binging. Chia seeds and Sabja seeds: Sabja seeds are often confused with chia seeds. A pregnant woman should avoid the consumption of these seeds because the sabja seeds reduce the level of estrogen. 6 Side Effects Of Chia Seeds 1. Basil Seeds Side Effects. Side Effects of Basil Seeds. Here are 12 fascinating benefits and uses of basil seeds. Chia seeds are very high in fiber content – at nearly 11 gm per ounce serving, it takes care of a sizable chunk of the American Dietetic Association’s recommended fiber intake of 38 g for men and 25 g for women for the day. 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