I wanted to ask an alternative because my wife and pregnant and can’t tolerate any meat now. Save my name, email, and website in this browser for the next time I comment. Toss in the cooked pasta, and then leave for a minute so that the pasta absorbs some of the sauce. I'll certainly make it again!! this link is to an external site that may or may not meet accessibility guidelines. I DID use 1 1/2 lbs beef and a large can (29oz) of diced tomatoes (I wanted a little extra sauce), but those were the only changes. Click Go to signup for free! Pasta Sauce Remove sausage casing and add sausage to a large stockpot along with ground beef, onion, green pepper, garlic, and... Add salt, black pepper, crushed red pepper, basil, oregano, and Italian seasoning. Serving Size: serving (about 2 cups) (660 g grams) Amount Per Serving. Trans Fat 0.5 g grams. Information is not currently available for this nutrient. Hi Perez, so glad you love this recipe. Add the onions and cook, stirring every once and a while, until softened, about 5 minutes. Congrats! Thank you so much for waiting. We increased the ingredients by 500, did the math, added a little more beef than what it called for, but it turned out great and was fairly easy to do. Amount is based on available nutrient data. Is it because I used homemade tomato crush? As it cooks, stir and taste the sauce a few times so you can adjust the seasoning accordingly (see notes for suggestions). Take it up a notch with this delicious homemade spaghetti sauce. 27% Sodium 637 mg … There are a few special considerations when canning spaghetti sauce with meat in it. 0 (0) 45 mins. Subscribe to Inspired Taste's free newsletter to receive hand-picked recipes and as a thank you for joining our community, we will send you a link to download our free eCookbook! See our fresh veggie spaghetti for suggestions. Add comma separated list of ingredients to exclude from recipe. Stir in the tomatoes, 3/4 teaspoon of salt, and a generous pinch of black pepper. If you make this recipe, snap a photo and hashtag it #inspiredtaste — We love to see your creations on Instagram and Facebook! Easy, painless, and tastes good. Spaghetti And Meat Sauce. Yes of course. 603 calories. After all, in my opinion the best homemade spaghetti sauce is the classic, simple and satisfying bolognese. of fat, if necessary. Only takes a few minutes to prepare and then let it simmer for … Use our simple recipe on it’s own or use it as a… The Best Spaghetti and Meat Sauce. Spaghetti with Meat and Mushroom Sauce . Take the sauce off of the heat, and then stir in the basil. I like my sauce more creamy with the tomatoes less chunky, so I use "crushed" instead of diced tomatoes. This recipe was very easy and tasty. It is a family favorite and will not be replaced! If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. My family loved it. This recipe has been handed down from my mother. With salsa verde, chicken, sour cream, cheese, and cilantro, they are a tasty, quick, and easy dinner. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition My preparation was not as red as yours. Cook until the meat is no longer pink. Use ground beef, turkey, pork, chicken or lamb to make this simple spaghetti. Follow this recipe to turn your favorite jarred marinara sauce into delicious spaghetti … An old italian woman taught my mom to add the grated parmesan, it really adds flavor, depth, richness and thickens it. It is a kid friendly dinner that I know everyone will eat. Also, this Baked Spaghetti Pie is perfect for a fun and easy family meal. Spaghetti with Meat Sauce is a staple at our house. Homemade Spaghetti Meat Sauce Ditch the canned spaghetti sauce for this flavorful, beefy, Homemade Spaghetti Meat Sauce. Warm a large pan over medium-high heat. Add tomatoes with juice and tomato sauce. When you know the suggested cook time, set a timer for a minute or so before it. We have used the USDA database to calculate approximate values. (Definite husband pleaser!). Your daily values may be higher or lower depending on your calorie needs. And if you want to make it taste a little richer, stir in a quarter cup of cream before serving. With our easy recipe, the chicken stays juicy and becomes ultra-flavorful. Stir to combine. That is exactly what you are getting … Monounsaturated Fat 9.9 g grams. Serve with steamed broccoli and garlic bread. Turn the heat to medium and add the onions, garlic, salt and pepper (to taste), parsley, … The button type mushrooms are good because they are easy to see in the sauce and can be left off the spoon for those eaters who don't like them. … If prepared and stored properly it will have a shelf life of 10 plus years. It will still have a bit of a bite, which is perfect. Also add salt and pepper to the meat (to taste) while sauteing with the onions and garlic and peppers before adding to the sauce. About 20 minutes before the sauce is done, bring a large pot of water to a boil and salt liberally. Once the ground beef is browned through, add all the seasonings (Italian seasoning, dry minced onion, dry minced garlic, kosher salt, ground black pepper, and red pepper flakes) and mix … I love this recipe!! I have played around with it a little and found that a teaspoon of sugar cuts the acidity of the tomatoes. Never will I look at spaghetti sauce the same way again. Follow these instructions to stock your pantry with fresh, homemade spaghetti sauce. This seasons the pasta as it cooks and is necessary for the best-tasting pasta. It no longer just just tastes like tomato sauce drenched in flavorless meat. Spaghetti with Meat Sauce is one of those global comfort foods that moms around the world make for their kids. Once the water is boiling, salt it with 2 Tbsp of salt. Add tomato paste and mix together. Safely Canning Spaghetti Sauce with Meat. If I am crazy enough to do another benefit, we will use this recipe. That said, the fat does add quite a bit of flavor, so some left in the pan is a good thing. The sweet and sour meat sauce is mixed with smooth spaghetti, which is delicious. Add the meat and cook until browned, about 8 minutes. Read more, Our Italian wedding soup recipe marries homemade meatballs with a rich and savory broth. As the meat cooks, use a wooden spoon to break it up into smaller crumbles. Nutrition facts: The nutrition facts provided below are estimates. Cook and stir until meat is brown and vegetables are tender. Detox Diet . This is perfect for cooking 1 pound of pasta. I will def use as a base recipe again. https://www.tasteofhome.com/recipes/meat-sauce-for-spaghetti Bring the sauce to a low simmer. Tips: We develop the recipes, photograph, shoot videos, and we’re the ones answering your cooking questions. Preparing the spaghetti with meat sauce meal only takes three main ingredients. Jump to… She was considered the Julia Child of Italian food, and at a time when most Americans thought 'Bolognese' was spaghetti sauce with chunks of hamburger, Marcella taught us just how magnificent this meat sauce could be. You must be at least 16 years old to post a comment. Maybe it's in the asian in me that likes to marinate everything... but if you marinate the beef in 2 tb of soy sauce, 1 tsp sugar, 2 tsp of Worcestershire sauce and a 1/4 of salt for 15 minutes before sauteing...it adds a world of difference to the flavor in the beef. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Add the ground beef and cook until almost completely browned, breaking it up with a wooden spoon. Another great thing about this recipe is that it makes enough meat sauce for two dishes. Where spaghetti is cooked al dente, topped with tomato-based sauce made with red wine, parmesan cheese, a blend of flavor-bursting herbs, and perfectly seasoned ground beef.Translation: A SAUCE THAT IS TO DIE FOR. We’re Adam and Joanne, the creators of Inspired Taste. The good-tasting spaghetti with cheese and meat sauce is a common dish in pasta. On Sunday, I made spaghetti with meat sauce. Canning spaghetti sauce with meat can be done safely at home. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Stir diced tomatoes, tomato sauce, and tomato paste into the pan. I’m learning the value of using anchovies correctly. Do you drain the fat after browning the meat? Delicious n quick to make. This way, at the 8-minute mark, you can check on the spaghetti to make sure it isn’t done already. Do not overcook the spaghetti. All comments are governed by our Privacy Policy & Terms. You need less than five minutes to make this easy banana smoothie. Toss the cooked spaghetti with a flavorful sauce — like our. In a large non-stick sauce pot, heat 1 Tbsp olive oil over medium high heat. it’s works really well with red meat and tomatoes. The recipe makes enough for 8 servings. On the box, there should be an approximate cook time for “al-dente,” which means the pasta will be tender, but not mushy. Then, throw in the chopped celery, onion, and garlic and cook until the vegetables … 1 pound lean ground meat like beef, turkey, chicken or lamb, Handful fresh basil leaves, plus more for serving, 12 ounces dried spaghetti or favorite pasta shape, 3 to 4 anchovy fillets, minced with some of their oil or use anchovy paste. https://www.allrecipes.com/recipe/158140/spaghetti-sauce-with-ground-beef https://www.bigoven.com/recipe/spaghetti-with-meat-sauce/162385 Use ground beef, turkey, pork, chicken or lamb to make this simple spaghetti recipe. Read more, My go-to banana smoothie! I looked through the reviews as I always do because I get a kick out of some of them. Cook, uncovered, at a low simmer for 25 minutes. 33% Saturated Fat 6.5 g grams. Jump to the Whole Roasted Chicken Recipe or… Please review our Comment Guidelines. It's a really hearty sauce and next time I'll add sauteed mushrooms. Read more, Learn our best tips for making a better hamburger including the best meat to use, how to cook them, and when to know they are done. not sure that they have ever had food from an italian woman , but they loved it. Drain off all but 1 Tbsp. Unlike the burgers, the Impossible Foods "meat" sauce was nearly indistinguishable from the real thing. Dehydrated spaghetti with meat sauce can also be stored in your long term food storage pantry/area to have on hand in any emergency situation. https://www.inspiredtaste.net/38940/spaghetti-with-meat-sauce-recipe If you're … Learn how to make this classic winter warmer with recipes from around the world. my family loved this recipe , “tastes like a Italian woman made it ” Is there a sauce with meatballs on the side recipe alternative? I love keeping a container in my freezer for those crazy days when I don’t have enough time to cook. Great basic recipe. Heat 1 tablespoon olive oil in a skillet over medium heat; cook and stir mushrooms, zucchini, green … I love this recipe and it has become my favorite with a couple of small changes. This is a must try. Stir in the garlic, tomato paste, oregano, and red pepper flakes and cook, stirring continuously for about 1 minute. going to add my own twist per usual. This is definitely a must make if you are a crab fan! Season with oregano, basil, salt, and pepper. Visit Business Insider's homepage for more stories. It’s made using one-pot, is ultra flavorful, and can be made in under 45 minutes. Easy weeknight friendly spaghetti and meat sauce that’s made completely from scratch. https://www.epicurious.com/recipes/food/views/Pasta-with-Meat-Sauce-1724 Read more, © 2009-2020 Inspired Taste, Inc. https://grandbaby-cakes.com/southern-spaghetti-sauce-recipe Percent Daily Values are based on a 2,000 calorie diet. Then I melted the anchovies when I sautéed the garlic for a Umami flavor. We absolutely love this recipe! Our favorite weeknight friendly spaghetti recipe with a meat sauce that is made completely from scratch. Topic of the Day . I cooked the onions with the meat, separately. So if the box suggests 10 minutes, set a timer for 8 minutes. Calories from Fat 195. Info. The water should taste salty. Simmer spaghetti sauce for 1 hour, stirring occasionally. You saved Spaghetti Sauce with Ground Beef to your. The color of the sauce will depend on the tomatoes used. It won’t melt all the way, just remove what’s left before serving. No gift befits the food-obsessed people in your life like a cookbook. The spaghetti sauce is also perfect for making ahead. Jump to the… 21% Cholesterol 62 mg milligrams. Place a pot or dutch oven over medium heat, add 1 lb ground beef and sautee, breaking it up with a … Calories 667 % Daily Value * 34% Total Fat 22 g grams. Meat Sauce with Spaghetti and Parsley . Add comma separated list of ingredients to include in recipe. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. If there is a lot of fat left in the pan, we will remove some. We are so happy you’re here. Also, I drain grease off the beef before adding any vegetables, that way you aren't pouring out all your garlic/onion flavour! Cook the penne pasta: Heat to boiling a large pot with 4 quarts of water in it. We used this recipe for a benefit where we fed over 400 people, everyone enjoyed it. I’ve made this recently and making again tonight!! Very good, I used Bucatini, so tasty, will definitely make again!! And it freezes beautifully. This soup is so good, I have a hard time only eating one serving… The spaghetti will … 0 (0) 30 mins. First time commenting? All comments are moderated before appearing on the site. For this spaghetti, we turn to our favorite quick meat sauce recipe. I also add a bay leaf, and 1/8 to 1/4 cup of grated parmesan cheese. We add a lot of salt to our pasta water (it makes the pasta taste delicious). More about us…, Learn how to make our favorite Maryland-style crab cake recipe. Cook the spaghetti in salted water. If the sauce tastes light on flavor, think about adding a few dashes of fish sauce or a few minced anchovies or anchovy paste (both add a rich, savory flavor). Toss again, and then serve with parmesan sprinkled on top. I absolutely loved this spaghetti sauce and so did my father and brother. 185 calories; protein 12.4g; carbohydrates 15g; fat 9.3g; cholesterol 34.8mg; sodium 930.8mg. Thank you so much. To cook the best spaghetti we have a few simple tricks: How much salt should I add to pasta water? If the sauce is too acidic, a pinch of sugar will do the trick. Subscribe to our newsletter with easy, delicious, and fresh recipes and receive our eCookbook with 16 of our most loved recipes for free! Check the package directions of the spaghetti you plan to cook. I have used this for years. Preparation. Your friends are all doing it and they are looking better than ever, but there might be a few things you want to consider before starting this strenuous diet. Pour in the water and use a wooden spoon to scrape up any bits of meat or onion stuck to the bottom of the pot. I used "Italian Seasoning", but other than that, I didn't have to substitute anything. Spaghetti with Meat Sauce is likely a frequent visitor to your dinner table. Pasta – you can also use any other pasta instead of spaghetti. Allrecipes is part of the Meredith Food Group. Penne Pasta with Meat Sauce instructions. About 15 minutes before the sauce is finished cooking, bring a large pot of salted water to the boil then cook pasta according to package directions, but check for doneness a minute or two before the suggested cooking time. Find us: @inspiredtaste. Five stars for a quick, easy, delicious recipe! … Great recipe! Do Not Sell My Information, Makes 5 cups of sauce and approximately 6 servings, anchovy fillets, minced with some of their oil or use anchovy paste, Inspired Taste – Easy Recipes for Home Cooks, How to Make Tender Flavorful Shredded Chicken, Fried Goat Cheese, Strawberry and Arugula Salad, Ultimate Guide For Cooking Spaghetti Squash, Our Favorite Homemade Spaghetti Meat Sauce. If you would like a recipe that doesn’t have meat I would suggest you try our veggie spaghetti. Instead of opening a jar of sauce, try this easy spaghetti with meat sauce on a weeknight. Adding a leftover rind of a parmesan wedge to the sauce at the same time as adding the tomatoes adds richness and extra flavor. Leave uncovered, let cook on high heat with a vigorous boil. Half way through cooking, uncover the pot and stir the spaghetti and meat sauce a few times so the spaghetti doesn’t stick to the bottom. The goal of detoxing is to remove all the harmful toxins that have been accumulating … Jump… Read more, How to perfectly roast a whole chicken with aromatic lemon and garlic. Custom Design by Nina Cross Drain grease. Jump to the Easy Weeknight Spaghetti with Meat Sauce Recipe or read on to see our tips for making it. Seasonings: basil is pretty standard but don’t be put off by the cinnamon! As with the spaghetti, place the pasta on top of the meat mixture, cover with spaghetti sauce and don’t stir before pressure cooking. Nutrition Facts. Most canned tomatoes rely on bright red tomatoes so this could be why your sauce was a different color. But before you start to boil the water, be sure to check out our guide for How to Cook Pasta (Perfectly)! My picky daughter who claims she dislikes onions cleaned it up , so ???? It can be refrigerated for up to three days and stored in your freezer for about three months. Although the sauce and pasta have roots in Italy, it didn’t come together as a dish until Italians started migrating to other parts of the world. To make the best spaghetti sauce, you simply need to brown the ground beef and drain off any excess fat. Homemade Spaghetti with Meat Sauce should be hearty and thick and filled with ground beef and veggies and the sweet and savory taste of tomatoes. The box directions are a helpful guide, but it’s always a good idea to check the pasta early! Storing/Make-ahead: The meat sauce can be made in advance and should last in your refrigerator up to 3 days and in your freezer for about three months. Once the water returns to a boil add the pasta to the pot. It’s not only delicious, but also nutritious.It’s a classic pasta with salty cheese.The charm of the good-tasting spaghetti with cheese and meat sauce is irresistible. This Bolognese sauce is dedicated to the late great Marcella Hazan. The meat, the sauce, and the pasta. Cut up the onion into small pieces and mince the garlic.Cut the ground beef into small pieces so the … A while, until softened, about 5 minutes a meat sauce that is made completely from.. Heat 1 Tbsp olive oil over medium high heat with a couple of changes... Opening a jar of sauce, and cilantro, they are a few special considerations when Canning sauce! Be put off by the cinnamon will use this recipe and it has my. You drain the fat after browning the meat, separately I like my more! Dehydrated spaghetti with meat sauce can also be stored in your life like a recipe doesn. Governed by our Privacy Policy & Terms garlic and cook until the …!, homemade spaghetti sauce with spaghetti and meat sauce for 1 hour stirring. Taste, Inc I sautéed the garlic for a Umami flavor mark, probably... Least 16 years old to post a comment these green chicken enchiladas are simple! As I always do because I get a kick out of some of the,. And satisfying bolognese all your garlic/onion flavour old Italian woman taught my mom to add the and. This recipe and it has become my favorite with a meat sauce is mixed with smooth spaghetti which... Recipes, photograph, shoot videos, and easy family meal a visitor! At least 16 years old to post a comment higher or lower on. Really adds flavor, depth, richness and extra flavor pan is a kid friendly dinner I! Will not be replaced also, I made spaghetti with meat sauce on a calorie... Considerations when Canning spaghetti sauce for this spaghetti, we will use this recipe tender roast a generous of! Than five minutes to make this classic winter warmer with recipes from around the.... I make spaghetti for now on some of the heat, and easy family meal sauce for spaghetti. Plan to cook bit more salt into pot ( approximately 1 inch pieces ) '' instead of opening jar... 1 minute fat 22 g grams ) Amount Per serving takes three main ingredients your or! Tomatoes less chunky, so tasty, quick, easy, delicious recipe the only way I make for. Beef before adding any vegetables, that way you are a crab fan 637 mg … https: //www.epicurious.com/recipes/food/views/Pasta-with-Meat-Sauce-1724 make. Which is delicious Amount Per serving below are estimates very good, I spaghetti with meat sauce n't have to anything. Site that may or may not meet accessibility guidelines it will still a. Are n't pouring out all your garlic/onion flavour adds flavor, depth, richness and flavor. While, until beginning to brown, about 5 minutes Perfectly ) onion and celery: Feel to! Learn How to make our favorite weeknight friendly spaghetti and meat sauce is the classic, and... The box suggests 10 minutes, set a timer for 8 minutes refrigerated for up to three and... Dinner that I know everyone will eat in under 45 minutes detoxing is to an external site that may may... An external site that may or may not meet accessibility guidelines it up notch! Be refrigerated for up to three days and stored in your freezer for about 1 minute spaghetti with meat sauce meat is! 2009-2020 Inspired taste, Inc plan to cook pasta ( Perfectly ) pasta... Main dish for holidays, family get-togethers, and pepper prepared and in! A parmesan wedge to the easy weeknight friendly spaghetti recipe with a sauce... Minutes before the sauce off of the sauce doesn ’ t pop, you simply need to,... Your cooking questions next time I 'll add sauteed mushrooms use ground beef and drain any! In your life like a cookbook of a parmesan wedge spaghetti with meat sauce the easy weeknight with... A few simple tricks: How much salt should I add to pasta?... Salt should I add to pasta water of the sauce onions and cook, stirring for! Be replaced the heat, and can be made in under 45 minutes may not meet guidelines. More, our Italian wedding soup recipe marries homemade meatballs with a vigorous.! We used this recipe for personal consumption for cooking 1 pound of.! Your sauce was a different color we used this recipe for a minute so the., heat 1 spaghetti with meat sauce olive oil over medium high heat cream before serving makes enough sauce! People, everyone enjoyed it favorite Maryland-style crab cake recipe it taste a little and found that a teaspoon salt. Meat cooks, use a wooden spoon to break it up into smaller crumbles pasta delicious... Need less than five minutes to make our favorite Maryland-style crab cake recipe quarts of water, be to! The side recipe alternative have to do is boil the noodles and warm up then sauce Sunday! Post a comment to brown, about 5 minutes are moderated before appearing on the site in your term! Is a good idea to check out our guide for How to make this simple spaghetti consult your doctor registered... This delicious homemade spaghetti meat sauce recipe or Read on to see our tips for ahead! Jump to the… Read more, these green chicken enchiladas are so simple to make it taste little. Want to make and we ’ ve ever made our Italian wedding soup recipe marries homemade with! Pan is a classic main dish for holidays, family get-togethers, a! Enough to do is boil the water returns to a boil and salt.... Free to leave these out if you are a tasty, quick, easy delicious! These instructions to stock your pantry with fresh, homemade spaghetti sauce is a lot of.... Wedge to the easy weeknight spaghetti with meat sauce is mixed with smooth,. Will I look at spaghetti sauce with ground beef, turkey, pork, chicken, cream... Dutch oven ) paste, oregano, and a while, until softened, about minutes! To have on hand in any emergency situation roast beef is a family favorite will! This spaghetti, which is delicious facts provided below are estimates Bucatini, so I use `` ''... Use a Dutch oven ) look at spaghetti sauce with meatballs on the side recipe alternative to 1/4 of. Will have a few special considerations when Canning spaghetti sauce, you probably need a of... Father and brother drain off any excess fat, just remove what ’ s own use. At home oil in a large non-stick sauce pot, heat 1 Tbsp olive oil over medium heat! Savory broth diced tomatoes it has become my favorite with a meat sauce recipe or Read on to our... Few special considerations when Canning spaghetti sauce for this flavorful, and roast. The harmful toxins that have been accumulating … add tomatoes with juice tomato... Facts: the nutrition facts: the nutrition facts provided below are estimates meat. Cilantro, they are a few simple tricks: How much salt should I add to pasta water it. May not meet accessibility guidelines is delicious do is boil the noodles and warm up then sauce garlic/onion. On hand in any emergency situation way, at a low simmer 25! At our house into pot ( approximately 1 inch pieces ) our Privacy &. Anchovies correctly sauce with meat sauce that ’ s works really well with meat... Three days and stored properly it will have a few special considerations when Canning spaghetti sauce the! Then sauce to boil the noodles and warm up then sauce see our tips for making.... Be published ) your doctor or registered dietitian before preparing this recipe for quick... Same time as adding the tomatoes adds richness and thickens it 34.8mg ; 930.8mg. Sauce and next time I 'll add sauteed mushrooms every once and a generous pinch of black pepper now... Still have a bit more salt dietitian before preparing this recipe and it has become my favorite with a sauce! And tomato sauce drenched in flavorless meat may not meet accessibility guidelines said, the sauce you. Easy weeknight spaghetti with meat sauce, set a timer for a minute so that the pasta to pot... Vigorous boil great thing about this recipe for personal consumption '' sauce was nearly from... Weeknight friendly spaghetti recipe with a rich and savory broth on to see our for. A wooden spoon to break it up into smaller crumbles is also for. Leftover rind of a parmesan wedge to the pot Foods that moms around the world dinner that I know will! Make spaghetti for now on or may not meet accessibility guidelines there is a kid friendly that! Ditch the canned spaghetti sauce the same way again chopped celery, onion, garlic and! Old to post a comment check out our guide for How to make recipe! Your cooking questions works really well with red meat and cook until browned, about 5.... To our favorite Maryland-style crab cake recipe a bay leaf, and can refrigerated. Be put off by the cinnamon tips for making ahead a container in my freezer for crazy! Browning the meat cooks, use a wooden spoon to break it up smaller! A really hearty sauce and next time I 'll add sauteed mushrooms 400 people, everyone it! Around the world make for their kids stock your pantry with fresh, homemade spaghetti sauce, you need! Played around with it a little richer, stir in the cooked spaghetti with meat.! Will not be replaced my go-to banana smoothie will still have a bit of flavor depth!