sugar (opt.) Calories, carbs, fat, protein, fiber, cholesterol, and more for strawberry banana smoothie made with ice and low-fat yogurt (Fast foods). Calories 103, Calories from Fat 9.0, Total Fat 1.0g, Saturated Fat 0.3g, Trans Fat 0.0g, Cholesterol 1.7mg, Sodium 48mg, Total Carbohydrate 22g, Dietary Fiber 1.9g, Sugars 15.0g, Protein 2.2. With easy ingredients and a blender, you can make this at home in just 5 minutes. © Copyright 2020. You could also use some almond milk or soy milk instead of ordinary milk. Just four ingredients for this healthy and delicious strawberry banana smoothie! As I mentioned above, the number of smoothies that you can make with strawberries is just crazy. Pulse until fruit is well blended, … You can always tinker with the ingredients to get the best tasting smoothie. Strawberry-banana is one of the most popular fruit combos for smoothies, but if you find yourself with an overload of other ripe fresh fruit, get to work creating your own freezer pantry. Adding the little bit of banana just makes the smoothie more creamy, without making it taste too much of banana. The information above is an estimate generated by an online nutrition calculator. Serve immediately. In a blender, combine all of the ingredients; cover and process for 30-45 seconds or until smooth. Excellent Immunity Booster. Strawberries – use frozen strawberries for best results. Strawberry-Banana Smoothie Strawberry-Banana Smoothie ... cholesterol The second a strawberry-mango smoothie (there’s a strawberry … It’s high in protein and vitamins, low in fat, and most carbs come from fresh fruit. A rough cup should be more than enough. ... Total Fat: 1g 2% Saturated Fat: 0.0g 0% Trans Fat: 0.0g Cholesterol: 0mg 0% Sodium: 35mg 1% Total Carbohydrates: 73g 24% Dietary Fiber: 2g 8% Sugars: 60g Protein: 2g 4% Greek yogurt is a decent alternative to using just plain yogurt. However, you will unlikely need any sweetener as banana milk is usually loaded with it. Head to the diet generator and enter the number of calories you want. Below are a couple of ideas on what you can do. A lot of people love to add ingredients such as protein powder or chia seeds. I find a tablespoon to be more than enough. Our Strawberry Banana Smoothie is available in small, medium and large on the McCafé® Menu. It’s entirely up to you, but if you do add something like chia seeds, then I recommend adding one tablespoon to the standard recipe. One of the benefits of strawberry you could get its vitamin c benefits. Strawberries, bananas, and milk (low-fat or non-fat) or water. Yield: 32 oz. Can't see the video? The best thing is that it’s absolutely delightful. Strawberry Banana Almond Milk Smoothie. Cover and blend until smooth, scraping down sides if necessary. Milk – use your favorite type of milk. Freezing bananas is also a great way to keep them from going bad so you can use them when bananas aren’t as readily available. These provide the best flavor in this smoothie … One serving of strawberries (about 8 berries) contains more vitamin C than an orange. The choice to use frozen fruit is entirely up to you. This refreshing smoothie is an absolute must-try. Add strawberries and banana. This Strawberry Banana Oat Smoothie will quickly become a new go-to. Your email address will not be published. I used almond, because I always have it on hand. In a blender, combine strawberries, banana, and yogurt; cover and blend until smooth. This strawberry banana smoothie is an amazing blend of fruit that results in a tasty yet healthy drink. BEST STRAWBERRY BANANA SMOOTHIE : 4 large strawberries, fresh or frozen 1/2 c. milk 1 ripe banana 5 ice cubes 1 1/2 tsp. Put 1/2 cup orange juice in blender. If you have too much, you can always freeze it in ice cube trays and blend it later. Here is my strawberry banana yogurt smoothie recipe that gives you just that. It … One thing that I love to do with my smoothies is to serve it with some whole fruit and some cereal. Like almost every smoothie, you will need to drink this as soon as possible, as it won’t keep for very long in the fridge. serving.. There are a ton of other fruity drinks that you can easily make using a blender. Kids and adults alike will love this smoothie recipe! Place strawberries, banana and yogurt in blender container. As with every smoothie, you can add some extra ingredients if you feel like experimenting a little. Get incredibly delicious recipes delivered to your inbox. This strawberry banana smoothie is an amazing blend of fruit that results in a tasty yet healthy drink. To get the perfect smoothie, all you need to do is get the quantities roughly right. However, I find fresh fruit will work best. Strawberry Banana Smoothie We love this delicious, classic combo of strawberries and banana made even better because of the chia seeds, which offer heart … Another great thing about this strawberry banana protein smoothie is that you can make it all year round. 1/2 c. low-fat plain Greek yogurt; 1 banana sliced; 2 Tbsp. Blend until smooth, adding up to 1/2 cup additional Keep in mind some low-fat products have an increased amount of sugar in them. A strawberry banana smoothie typically has anywhere between 200-300 calories per 8-10 oz. Support us by whitelisting us in your adblocker. Like I mentioned above, this smoothie recipe only requires four main ingredients (most of which you probably already have in your kitchen). This refreshing smoothie is an absolute must-try. Nutrition (per 8 oz. We still want the strawberries to be the star of the show. 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