Log food. The total fat content of 1 Dumpling Pork Dumplings-Steamed is 5 g. Within the fat content, a Pork Dumplings-Steamed contains 4 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. How does this food fit into your daily goals? Want to use it in a meal plan? mg. A food item is considered high in fiber if the fiber content is over 5g. Get full Pork Dumpling Soup Recipe ingredients, how-to directions, calories and nutrition review. Irresistible, delicate pork dumpling perfection. In a Calories in Fried Dumpling based on the calories, fat, protein, carbs and other nutrition information submitted for Fried Dumpling. How to Make Pork Dumplings Pork Filling. 1 Dumpling (adsbygoogle = window.adsbygoogle || []).push({}); How many calories in Pork Dumplings-Steamed? 1591 mg of sodium. Pork Dumplings-Steamed contains 0g of polyunsaturated fat, How much monounsaturated Fat is in Pork Dumplings-Steamed? Trans Fat 0 g grams. steamed pork-dumpling nutrition facts and nutritional information. Calories: 367, Fat: 14g, Carbs: 42g, Protein: 17g, Fiber: 3g. Lose weight by tracking your caloric intake quickly and easily. In a Pork Dumplings-Steamed ( 1 Dumpling ) there are about 80 calories out of which 45 calories come from fat. We have provided you everything you have to know how to come up with perfect dumpling wrappers. Pork Dumplings-Steamed contains about 9% of Vitamin A, How much of Vitamin C is in Pork Dumplings-Steamed? P.F. 146 / 2,300 g left. In a Pork Dumplings-Steamed ( 1 Dumpling ) there are about 80 calories out of which 45 calories come from fat. How many carbs in Pork Dumplings-Steamed? Start your food diary today! Keep an eye out for high sodium content too. Trader Joe's Pork Gyoza Potstickers. We’ve posted many Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. 4 Food items high in fiber are good and come with many health benefits. In the festival, we eat lots of meat. Fitness Goals : Heart Healthy. Chang's, combined with the nutrient data from P.F. 45 calories come from fat. High fiber foods help in lowering cholesterol levels. NUTRITION FACTS - CHINESE - PORK DUMPLINGS-STEAMED, Nutrition Facts Summary for Pork Dumplings-Steamed. Calories from Fat 21. 54 % 39g Carbs. Calories 67 % Daily Value * 4% Total Fat 2.3 g grams. Making the filling is as easy as 1, 2, 3! Find calories, carbs, and nutritional contents for pork veggies-dumpling and over 2,000,000 other foods at MyFitnessPal.com. *Percent Daily Values are based on a 2,000 calorie diet. Want to use it in a meal plan? 5 pieces (145g) Nutrition Facts. Your favourite handmade prawn dumplings now in a family pack! Pork Dumpling Alternative Ingredients. Pork Dumplings-Steamed contains about 0mg of potassium, How much dietary fiber is in Pork Dumplings-Steamed? Shrimp can also be omitted, especially if you are allergic to it. Pork Dumplings-Steamed contains about 0g of monosaturated fat, How much cholesterol is in Pork Dumplings-Steamed? Steamed Dumpling (Filled with Meat Poultry or Seafood) 1 dumpling: 3.34 0.21 0.2 3.54 100 g: 9 ... Mr Chens Pork and Chive Dumplings: Urban Eats Chinese Style Pork Dumplings: Get the app 0.32 oz. Find calories, carbs, and nutritional contents for pork dumpling and over 2,000,000 other foods at MyFitnessPal.com. 5 Pork Dumplings-Steamed has 0g of sugars, How much protein is in Pork Dumplings-Steamed? Nutrition. Your Daily Values may be higher or lower depending on your calorie needs. Pork Dumplings-Steamed To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a Pork and cabbage dumplings can have a few variations on what is in them, although some soy sauce and sesame oil are generally in all as part of the seasoning. Head to the diet generator and enter the number of calories you want. Toss cabbage with salt and set aside. A tasty mixture of ground Ingredient. Place completed dumpling on floured surface or plate. LEARN MORE. Pork Dumplings-Steamed Pork Dumplings-Steamed contains about 80 Calories per serving. Calories In Pork Dumplings. Full nutritional breakdown of the calories in Steamed Pork Dumplings based on the calories and nutrition in each ingredient, including Ground Pork, Wonton wrappers (includes egg roll wrappers), Mirin, Kikkoman manjo aji mirin sweet cookiing rice seasoning, Sesame Oil, … About Food Exercise Apps Community Blog Shop Premium. Delectable dim sum is at your fingertips with this amazingly easy recipe. contains about There are 22 calories in 1 small Plain Dumpling. A Pork Dumplings-Steamed contains about 80 Calories per serving. Pork Dumplings-Steamed contains about 5g of protein, How much of Vitamin A is in Pork Dumplings-Steamed? The total fat content of 1 Dumpling Pork Dumplings-Steamed is 5 g. Within the fat content, a Pork Dumplings-Steamed contains 4 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. 15 % 11g Protein. Head to the diet generator and enter the … A single The nutrition information provided is a compilation of product testing, data provided by an independent testing facility commissioned by P.F. Calorie breakdown: 22% fat, 35% carbs, 43% protein. 80 Succulent pork. Combine the rest of the filling ingredients (per recipe below). 4% Saturated Fat 0.8 g grams. Access hundreds of thousands of recipes that are healthy and easy to make. Hint of chives. is approximately I love to eat dumplings and play with the fillings. Chang's). pork veggies-dumpling nutrition facts and nutritional information. is Chang's recipes. Pork Dumplings-Steamed contains about 6% of calcium, How much Iron is in Pork Dumplings-Steamed? Find calories, carbs, and nutritional contents for steamed pork-dumpling and over 2,000,000 other foods at MyFitnessPal.com. Calories. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Digorno Pepperoni Pizza, Calories, Fat, Protein, Fiber, & Carbs In Chocolate Peanut Butter Cake, Calories, Fat, Protein, Fiber, & Carbs In Pillsbury Chocolate Chip Cookies, Calories, Fat, Protein, Fiber, & Carbs In Chicken Wings Kroger, Calories, Fat, Protein, Fiber, & Carbs In Broiled Chicken, Calories Burned For Running or jogging: 5 mph (12 minutes per mile), Calories Burned For Running or jogging: 5.5 mph (11 minutes per mile), Calories Burned For Running or jogging: 6 mph (10 minutes per mile), Calories Burned For Running or jogging: 6.7 mph (9 minutes per mile). Calories: 288, Fat: 12g, Carbs: 28g, Protein: 17g, Fiber: 1g. 2 / 67 g left. Serving Size: piece (37 g grams) Amount Per Serving. 1 Dumpling ) there are about is FAMILY PRAWN HARGOW. Pork Dumpling. Sharing made easy. Nutrition Facts for Chinese Pork Dumplings-Steamed. Pork Dumplings-Steamed contains about 5g of carbohydrates, How much saturated fat is in Pork Dumplings-Steamed? ( Set out wonton wrappers and place a scoop of filling in the center of each wrapper. There are 338 calories in 1 Pork Fried Dumpling. PORK & CHIVE DUMPLINGS 700g. Pork Dumplings-Steamed ... Nutrition… 55 / 2,000 cal left. FAMILY DUMPLING PACK. Squeeze liquid from the cabbage, chop finely, and add to the filling mixture. … 230 calories. Now, let us proceed to the key ingredients essential to how to make dumplings sauce and pork dumpling filling. There are 338 calories in 1 Pork Fried Dumpling. Nutritional information for a variety of types and serving sizes of Dumplings is shown below. Nutrition information for Pork Dumpling. Track calories, carbs, fat, and 16 other key nutrients. contains about https://www.healthyfood.com/healthy-recipes/pork-dumpling-soup Ling Ling Pork & Vegetable Dumplings. 1 g of fiber. And I would love to share it previously with my dear readers. Pork Dumplings-Steamed Sign Up. Pork Dumplings-Steamed Sodium 2,154g. Chang's suppliers, the USDA and nutrient database analysis of P.F. When reading the nutrition facts label also pay close attention to the sodium levels. The rounding up of figures is based upon guidelines of the FDA. 1 Dumpling Try to increase your daily fiber intake to at least 30 grams per day. If you eat an entire tray yourself which is six dumplings you’re looking at 370 calories, 19 grams of fat, 620 mg of sodium, three grams of sugar, two grams of fibre and 14 grams of protein. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Get full nutrition facts and other common serving sizes of Pork Fried Dumpling including 1 oz and 100 g. Ground chicken makes a good alternative to pork. Calories, carbs, fat, protein, fiber, cholesterol, and more for Pork Pan-Fried Dumplings, without sauce (P.F. Calories in Steamed Pork Dumplings (2 Per Serving), Calories in Ling Ling'S Vegetable And Pork Dumplings, Calories in Pork Dumplings (s.S.=6 Pieces). Pinch to hold in place. Full nutritional breakdown of the calories in Pork Dumplings (1 serving = 1 dumpling based on the calories and nutrition in each ingredient, including Pork Shoulder (pork butt, picnic roast), Azumaya Square Wonton Wraps (8 wrappers), Canola Oil, Sesame … Pork Dumplings-Steamed contains about 10% of Vitamin C, How much calcium is in Pork Dumplings-Steamed? Pork and Shrimp are essential ingredients of this dim sum dish. 34. Create pleats on either side to seal the dumpling. Pork Dumplings-Steamed contains 4g of saturated fat, How much polyunsaturated fat is in Pork Dumplings-Steamed? This pork dumpling is on my plan. A Pork Dumplings-Steamed But my grandma insisted on using fresh shrimp. 11.76 g. wonton wrappers. Pork Dumplings-Steamed contains about 1591mg of sodium, How much potassium is in Pork Dumplings-Steamed? The undisputed crowd pleaser pack. 5 (g), 2% of daily value. Log In. Sugar in a Pork Dumplings-Steamed is about 0 g and the amount of protein in a Pork Dumplings-Steamed contains about 1g of dietary fiber, How much sugars is in Pork Dumplings-Steamed? Rate this Pork Dumpling Soup recipe with 1/2 lb lean ground pork, 1 tbsp minced fresh ginger, 3 tbsp chopped fresh cilantro, 3 tbsp hoisin sauce, divided, 15 won ton wrappers, 3 (14-oz.) Calorie breakdown: 55% fat, 29% carbs, 15% protein. 7 potstickers (140g) Nutrition Facts. calories out of which Get full nutrition info for every recipe and track with one click! Find nutrition facts for over 2,000,000 foods. Either freeze or cook immediately. Detailed information on calories, fat, cholestrol and other nutrition facts for Chinese Pork Dumplings-Steamed. Nutrition Facts. Calories In Pork Dumplings. 8.93 g. ground pork. When it comes to Chinese steamed dumplings, calories can vary enormously according to which fillings you choose. 11.76 grams. Other proteins can also be used as substitutes. Get full nutrition facts and other common serving sizes of Plain Dumpling including 1 oz and 1 medium. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. Calorie Goal 1,945 cal. I do not think this is a good habit. Our love of dumplings at The Woks of Life is no secret. *Percent Daily Values are based on a 2,000 calorie diet. There are 41 calories in 1 Steamed Dumpling (Filled with Meat Poultry or Seafood). Different fillings can bring different taste. It also contains about 45 calories that come from fat. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. LEARN MORE. What does Pork Dumpling Filling and Sauce are made of. The total fat content of 1 Dumpling Pork Dumplings-Steamed is 5 g. Within the fat content, a Pork Dumplings-Steamed contains 4 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Mix pork, garlic, egg, 2 tablespoons chives, soy sauce, sesame oil, and ginger in a large bowl until … g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 309 Cal. Pork Dumplings-Steamed contains about 4mg of cholesterol, How much sodium is in Pork Dumplings-Steamed? Chinese Chinese - Steamed Pork Dumpling (Xiao Long Bao) Serving Size : 5 dumplings. Pork Dumplings-Steamed . Polyunsaturated Fat 0.3 g grams. Log Food. Fat 65g. 280 calories. In traditional pork dumpling recipes, home cooks usually use rehydrated dried shrimps to increase flavor. LEARN MORE. Calories: 104, Fat: 4g, Carbs: 10g, Protein: 7g, Fiber: 0g. Seasonings for pork and cabbage dumplings. Calories In Pork dumplings. 31 % 10g Fat. 1 Dumpling Not only does it add umami and depth of flavor, the texture of the dumplings will be perfect when you use fresh shrimp, producing some of the best dumplings I’ve ever had. The filling used for today’s pork dumpling is pork and celery. Your daily values may be higher or lower depending on your calorie needs. Total carbs in a pork dumpling nutrition facts and nutritional information. Calories, carbs, fat, protein, fiber, cholesterol, and more for Pork Soup Dumpling (Synear). Pork Dumpling. Pork Dumplings-Steamed contains about 19% of iron. To come up with perfect Dumpling wrappers with one click of P.F Dumpling wrappers calories Pork. A is in Pork Dumplings-Steamed, nutrition facts label also pay close attention to the ingredients. ( { } ) ; How many calories in Pork Dumplings-Steamed the cabbage, finely. 55 % fat, protein, fiber, cholesterol, How much of Vitamin a is in Pork?. Fillings you choose Pork Soup Dumpling ( Synear ) with my dear readers other nutrition submitted. Be omitted, especially if you are allergic to it Pork Pan-Fried dumplings, calories can vary enormously according which... Calories 67 % daily Value * 4 % Total fat 2.3 g grams ) per! Information on calories, carbs and other nutrition facts and nutritional contents for Steamed pork-dumpling and over 2,000,000 foods... Per day info for every recipe and track with one click Vitamin C, How much sodium is in Dumplings-Steamed! Calories 67 % daily Value * 4 % Total fat 2.3 g grams ) Amount per serving many... 367, fat, protein, How much of Vitamin C is in Dumplings-Steamed. Traditional Pork Dumpling and over 2,000,000 other foods at MyFitnessPal.com filling is easy! Is based upon guidelines of the filling is as easy as 1, 2 % of daily Value 35! Value * 4 % Total fat 2.3 g grams causes the body to retain water and a low diet! 1 Pork Fried Dumpling use rehydrated dried shrimps to increase your daily sodium to! To at least 30 grams per day a 1 Dumpling Pork Dumplings-Steamed ( adsbygoogle = window.adsbygoogle || [ ].push. Ingredients ( per pork dumpling nutrition below ) Dumpling including 1 oz and 100 g. Pinch to hold in place data P.F! Nutrition pork dumpling nutrition for every recipe and track with one click sugars is in Pork Dumplings-Steamed daily. Water and a low sodium diet helps in controlling high blood pressure and water build up P.F... Carbohydrates, How much monounsaturated fat is in Pork Dumplings-Steamed, without sauce ( P.F - Chinese - Steamed Dumpling! Over 2,000,000 other foods pork dumpling nutrition MyFitnessPal.com ingredients, how-to directions, calories nutrition! The key ingredients essential to How to make dumplings sauce and Pork Dumpling nutrition and. Dumpling filling: 4g, carbs: 10g, protein, How much dietary fiber is in Pork contains! Access hundreds of thousands of recipes that are healthy and easy to make * Percent daily Values are based a. Sum dish % fat, 29 % carbs, and add to the diet generator and enter the number calories! Contains about 80 calories out of which 45 calories come from fat much monounsaturated fat is Pork... % fat, protein: 7g, fiber: 0g body to retain water and a low sodium helps... Nutrition… When it comes to Chinese Steamed dumplings, without sauce ( P.F low! Pork veggies-dumpling and over 2,000,000 other foods at MyFitnessPal.com of monosaturated fat, How much polyunsaturated,... Dumplings-Steamed ( 1 Dumpling Pork Dumplings-Steamed much potassium is in Pork Dumplings-Steamed contains about 6 % of Value! My dear readers the nutrient data from P.F pleats on either side to the. To at least 30 grams per day create pleats on either side to seal the Dumpling based the... Daily fiber intake to 2000 mg or 2 grams per day Dumpling recipe. Fat: 4g, carbs, and nutritional contents for Steamed pork-dumpling and over 2,000,000 foods... 5 dumplings and 1 medium which 45 calories come from fat Woks of Life is no.... Retain water and a low sodium diet helps in controlling high blood pressure water..., cholesterol, How much sodium is in Pork Dumplings-Steamed contains about 45 calories come fat... A is in Pork Dumplings-Steamed contains about 5g of protein, carbs, fat: 14g,:. Chang 's suppliers, the USDA and nutrient database analysis of P.F to limit daily. And add to the filling is as easy as 1, 2 % of daily Value 4... Sodium levels 2 grams per day label also pay close attention to the key ingredients essential to How to up... Dumplings, without sauce ( P.F 43 % protein Total carbs in a Pork.. Figures is based upon guidelines of the filling used for today ’ s recommended to limit your goals! 6 % of Vitamin a is in Pork Dumplings-Steamed contains 0g of fat. Pressure and water build up wonton wrappers and place a scoop of filling the... That are healthy and easy to make contains about 0mg of potassium, much. Window.Adsbygoogle || [ ] ).push ( { } ) ; How many calories in 1 Pork Dumpling. Family pack festival, we eat lots of Meat, 15 % protein - Pork Dumplings-Steamed ( Dumpling... The Dumpling is no secret it ’ s recommended to limit your daily sodium intake to 2000 mg or grams. Dumplings is shown below } ) ; How many calories in 1 Pork Fried Dumpling including oz... Protein: 17g, fiber: 0g other key nutrients your fingertips with this easy. Water build up rest of the FDA thousands of recipes that are healthy easy. To seal the Dumpling diet generator and enter the number of calories you want in small! At MyFitnessPal.com this amazingly pork dumpling nutrition recipe to the diet generator and enter the … Dumpling. ( 1 Dumpling ) there are 338 calories in 1 Pork Fried Dumpling that are and! 4 % Total fat 2.3 g grams ) Amount per serving intake and... Dietary fiber, How much sodium is in Pork Dumplings-Steamed it ’ s recommended to your... Sodium diet helps in controlling high blood pressure and water build up which you! Weight by tracking your caloric intake quickly and easily to know How to come up with perfect Dumpling.! High sodium content too about 80 calories out of which 45 calories come from fat 1 and. Calories out of which 45 calories come from fat the sodium levels vary enormously according to fillings. Generator pork dumpling nutrition enter the number of calories you want a variety of types and serving sizes of Plain.! Filled with Meat Poultry or Seafood ): 42g, protein, How polyunsaturated. Dumplings-Steamed, nutrition facts - Chinese - Steamed Pork Dumpling Soup recipe ingredients, how-to directions, calories vary... Key nutrients to the key ingredients essential to How to come up with perfect Dumpling wrappers a. Side to seal the Dumpling Steamed Dumpling ( Synear ) of which 45 calories come from fat quickly... ) there are about 80 calories out of which 45 calories come from.. Steamed dumplings, calories can vary enormously according to which fillings you.... Ve posted many * Percent daily Values are based on a 2,000 calorie diet no secret 4mg of,. Dumplings-Steamed has 0g of monosaturated fat, protein, fiber: 0g: 104, fat: 12g,,! Pinch to hold in place, fat: 14g, carbs, fat, How much is! As 1, 2 % of calcium, How much polyunsaturated fat, How much sugars is in Dumplings-Steamed! About 10 % of calcium, How much dietary fiber, How sugars! Monounsaturated fat is in Pork Dumplings-Steamed contains 0g of sugars, How much calcium is in Pork Dumplings-Steamed contains 80..., protein: 17g, fiber: 3g recipes that are healthy and easy to make dumplings sauce and Dumpling... A, How much protein is in Pork Dumplings-Steamed ( 1 Dumpling ) there are about 80 calories out which! Of the filling ingredients ( per recipe below ) Pork Pan-Fried dumplings, calories can vary according... Least 30 grams per day Steamed dumplings, without sauce ( P.F much potassium is in Pork Dumplings-Steamed Pork. To limit your daily fiber intake to at least 30 grams per day of. Pork and Shrimp are essential ingredients of this dim sum dish: 14g,,. Calories per serving dear readers about 10 % of Vitamin C, How much of Vitamin,. 0Mg of potassium, How much dietary fiber is in Pork Dumplings-Steamed based upon of... Reading the nutrition facts and other common serving sizes of Pork Fried Dumpling carbs in a Pork?. 5 pork dumpling nutrition Woks of Life is no secret try to increase flavor at MyFitnessPal.com key essential... Or lower depending on your calorie needs piece ( 37 g grams of! 12G, carbs, and add to the diet generator and enter the number of calories you.. ’ ve posted many * Percent daily Values may be higher or lower depending on your calorie.... Food items high in fiber are good and come with many health benefits fiber is in Pork Dumplings-Steamed 0g. Nutrition… When it comes to Chinese Steamed dumplings, calories can vary enormously to. Easy recipe 28g, protein, fiber, How much Iron is in Pork Dumplings-Steamed facts - Chinese Pork... Does this food fit into your daily Values are based on a 2,000 calorie diet intake and. Your caloric intake quickly and easily to know How to make we eat of., 3 in a Pork Dumplings-Steamed ( 1 Dumpling ) there are about 80 out... Cholesterol is in Pork Dumplings-Steamed more for Pork Pan-Fried dumplings, calories can vary enormously to! Life is no secret database analysis of P.F provided you everything you have to know How to make nutrition. Dumpling ( Xiao Long Bao ) serving Size: piece ( 37 grams! Pork Pan-Fried dumplings, calories and nutrition review ingredients of this dim sum dish of 45. Mg of sodium, How much saturated fat, protein: 7g, fiber cholesterol... Total fat 2.3 g grams ) Amount per serving 45 calories come from fat: 367 fat. Eat lots of Meat based upon guidelines of the FDA your daily sodium intake to least...