Being dairy-free is not as fun, but it is do-able. This recipe was a victim of my changing recipe cards on the blog. Take out the kielbasa and set aside. -Kim. You’ve made fried cabbage with sausage and you’re ready to eat your lunch! I might go so far as to say this is one of my keto cabbage recipes. Add the sliced cabbage and saute until it is wilted and cooked down. Add the onion and garlic to the bacon and saute until softened. We don’t add the bacon every time, as it seems the sausage, grilled in the pan, has enough fat. I used a white or yellow onion in the recipe. Do you think this can be made ahead of time and then freeze for later? Contact
Any suggestions? Hi Colleen. I also use professional photo editing software that lets me lighten photos, deepen shadows or lighten them to make food easier to see. This is a keeper! Once the butter is melted and the pan is heated, add the cabbage, bell pepper, onion garlic, sea salt and black pepper. My husband and I both enjoyed it very much. Love this dish. It cooks down quickly and it’s sweet flavor is great with smokey and salty meats like bacon, ham, or sausage. Thanks for a reminder to make this yummy recipe of yours Kimberly! Super easy and very delicious. I really love this recipe. This Cheesy Cabbage Sausage Skillet is a great low-carb one-skillet dinner. Heat a 12-inch skillet over medium heat. Maybe a salad?? When the cabbage is just about cooked through, add the sausage to warm it through. You're in the right place! It’s large leaves are perfect for wrapping morsels of meat and it’s “cabbagy” flavor becomes sweet after cooking. Chop the cabbage into bite-sized chunks and add to the pan with the sausage. -Kim. what is the saturated fat in the cabbage sausage dish? I love to fry cabbage in a pan. You have successfully joined our mailing list. It contains hours of research boiled down into a few easy to read pages. And, it does not disintegrate when cooked down in soups and stews like other greens can. * Percent Daily Values are based on a 2000 calorie diet. Be well. This KETO CABBAGE SOUP is loaded with sliced smoked sausage, diced tomatoes, and cabbage, all in a cheesy, comforting soup! Let me know if you have any questions and write me an email if you have any questions. red pepper flakes. Easy. Adding an apple is just delicious – my kids love that. So, for this recipe … It is so interesting because sometimes I publish a recipe that my family is obsessed with but it doesn’t seem to get much traction. Add 1/4 cup of water and scrape the bottom of the pan to de glaze. Absolutely will make again! -Kim. Red pepper flakes is perfect! It's especially nice on a chilly night. So happy to find such a simple recipe for keto that I love Great recipe. I augmented my 1/2 small head of Napa Cabbage with 1/2 small head of red cabbage, added a few additional cloves of garlic, a handful of sliced leeks, a chopped apple, and added a big spash of balsamic vinegar at the end. Followed it exactly except I added some mushrooms with the onions. The tender buttery cabbage pair swell with … We often do soup and salad for dinner in the fall and winter. I put it in My food on the app Total Keto Diet I fill in the catagories it comes out as -12.5 for carbs. Cook for another 6 to 10 minutes stiring every so often. -Kim. I currently use Fatsecret.com to calculate nutritional information. Sausage, Cabbage and Onions are a classic combination of flavors. I cook it on Saturday and it lasts the whole weekend, too. You could always add more sausage to bulk it up without adding too many carbs or you could serve dessert after dinner. This sausage and cabbage recipe has about 475 calories and 5 grams of net carbs per serving. Hi Aunt Donna! Absolutely delicious! I feel like this would satisfy ME fully as a meal but my husband and little boy, not so much. One Pan Cabbage and Smoked Sausage is a tasty skillet dinner that is really easy to make, healthy, keto-friendly, and a great family meal for any busy weeknight. The amount of saturated fat will vary depending on the type of sausage used and whether or not you use regular bacon or turkey bacon. We made this for dinner the other night. It’s quick, filling and a little extra bacon grease is always welcome for extra bacon-y flavor! Thank you so much – I am marking your site in my “favorites” :), I’m happy you all enjoyed it, Sheree! Remove sausage from skillet and set aside. Our Keto Sausage and Cabbage bake is the ultimate mid-week superhero, it is the superhero because your lunch leftovers are sorted for the rest of the week, it's not as if we aren't all already time poor! We have this for dinner frequently. It’s packed with healthy vegetables, delicious smoked sausage, and a bit of cheesy goodness. What type of onion is best? Thank you for leaving such a nice comment on my blog. Hi Kelli. Also use a bit of avacodo oil in the beginning. Thanks so much for an easy, yummy low carb meal! You must be careful in choosing the foods because some bacon and sausage brands use more sugar in their curing process than others. -Kim. Made this tonight and I am so excited with the way it turned out. Annie O. I made this recipe with extra garlic and a couple of tablespoons of cider vinegar added at the end to brighten it up. I made this last night and had leftovers for lunch. However, my mother has frozen Halupki and it thawed fine. YES! I’m glad you like the recipe. Home & Garden Tips, 4 cups cabbage, chopped into bite-size pieces. Any of these things could result in the differences between yours and mine. Keto Sausage and Cabbage Skillet One of my favorite things is putting out recipes and seeing what people respond to. I do not understand how they come to that. We add red onions ,potatoes and bacon. Sauté until the vegetable are crisp tender and the cabbage is wilted. Add smoked sausage back to skillet. You can prepare … Add salt and pepper to your taste. Required fields are marked *. My mom had one and used it all the time. She develops and tests low carb and keto recipes in her California home. I love coffee, steak, and love to bake. Eat good clean food and you will be sated and adding valuable nutrients to your diet. Her recipes are featured in newsstand publications and on sites all over the internet. Remove the hard core by cutting a wedge into the cabbage around … Hi Mary. The only adjustment we mad was adding 1/4tsp. Yes! It’s good but mine does not look like the photo. ), Best Low Carb Sweetener:The Best Sweeteners & How to Choose Them. It’s going to look like a ton of cabbage, but it will cook down quite a bit. I have added it to the instructions. I had a side of egg noodles for those not counting carbs. I went a step further and used prepared sauerkraut…nice tang…was delish! Great, Marika. It looks like it says 6 lbs but that would be like 2000 calories per serving for 6 people. When your sausage is browned and slightly crisp remove from the skillet and set aside. Thanks! Post one on my Facebook page under Visitor Posts. I would love to see it! You want to get some color to form on the edges of the cabbage. Remove lid again and add 1/3 cup water then cook for an additional 5 minutes covered. The cabbage is dark and almost looks like sautéed onions now that it’s been cooked in the bacon grease. Hi Tyler. Instagram @_meshas_corner Twitter @meshascorner Snapchat @meshascorner Facebook @meshascorner Boyfriend loved it as well so definitely keeping it in rotation. Bacon for the score! Ingredients Needed for Cabbage and Sausage Skillet. Enjoy your day. She began her low carb journey in 2009 and at the urging of friends, started blogging in 2014. Brown the sliced smoked sausage until lightly crisp. I’m having a hard time coming up with an additional side. Chop the bacon into small pieces. This recipe is delicious. Dinner doesn’t get much better than this smoked sausage and cabbage recipe! Any food under regular kitchen lights is going to be darker and look less appealing. Hi Amanda. You’ll like the length of the ingredient list for this recipe: 5 ingredients plus salt and pepper. It’s so delicious. Next time I’m going to add some fresh basil and cut back on the red pepper flakes. Cabbage is a great vegetable. I used italian chicken sausage and just used a splash if white wind to steam it up a bit to soften the cabbage. I use 1lb of ground beef. Sign up for my NEWSLETTER and never miss a post! I bet the potatoes and bacon make it extra good! If you like your cabbage very tender it will cook closer to 10 minutes. About
I have fixed it. I don’t think their bellies would be full at all. This is the secret ingredient that made the Keto/Low Carb … It is one of my favorites too! So delicious and satisfying! Sorry for the confusion. I also added saluted mushrooms it was a perfect fit so good. My kids love it! I just cooked sausage cabbage skillet and it was awesome!! I’d love to see your pictures. Your email address will not be published. In a large skillet add the olive oil and lightly brown the kielbasa. Just like the cabbage itself, the onion and garlic are sautéed to make them even more tasty. … Have a super day. -Kim. How to set yourself up for success on your new Keto Diet (free printable), The beginners guide to Keto meal planning (+ a free healthy meal planner! Thanks for the recipe! -Kim. View all posts by Kim Hardesty | Website | Facebook | Instagram | Pinterest, Filed Under: Dinner, Pork Tagged With: Dairy-Free Option, One Pan, Paleo Option, Under 30 Minutes. I love how you made this recipe your own by adding mushrooms, Danyele. I think they would be beautiful together. Hi Laura. Lauri, I love that you use a big electric skillet. This is an old post back when I was still learning about styling food. This needs a new photo. What side dish would you recommend serving with this? -Kim, Hi Shay. -Kim. Do you happen to know what the Saturated fat and sugar would be? Add in the sausage and cook and crumble until cooked through. Fantastic recipe. Hi, I'm Kim. My husband is diabetic and my daughter just adores good food and both of them loved this dish. Delicious. It’s a cabbage lovers dream ;). I will have to try that the next time I make it! It’s especially nice on a chilly night. I have made the cashew cheesecakes for my daughter, but they have more carbs! Thank you, Sandi. Thanks for posting the recipe! Sausage, Cabbage and Onions are a classic combination of flavors. I miss polenta, Mom made it all the time. I will definitely make this again. The numbers are going to be different depending on what kind of sausage and bacon you use. Stalk me on social media! While the cabbage is cooking, slice the grilled sausage. Learn how your comment data is processed. And while it isn’t pretty to look at, it is hearty and satisfying, and my kids love it! In any case, cabbage, bacon, and onions are a classic combination, and one I think your family will enjoy, too. In the same pan, add the rest of the ingredients except the cabbage to make the sauce. Hi Jen. We still eat this because it’s tasty and fast. I took pics I wish I could post them!! Aldi’s is my go to for all my veggies and their summer sausage was a good price too. Preheat oven to 400° Heat olive oil and butter in a large skillet over medium heat. To make things even more complicated is the fact that all nutritional calculators use different algorithms to average and count. Sautee over medium-high heat for 4-5 minutes or until the sausage is lightly browned. Enjoy the rest of your week. This Keto Cheesy Cabbage Sausage Skillet recipe is sponsored by Kiolbassa Smoked Meats , thank you for supporting the brands that make delicious Cast Iron Keto recipes EPIC. This Sausage and Cabbage Dinner is quick and easy to prepare and a hearty, satisfying meal. I love that you added mushrooms, Christine. Here is what Fatsecret.com says: Saturated fat: 5.6 g per serving, Sugars: 3.9 g. -Kim. Roasted Cauliflower with Bacon and Scallions. While the sausage is cooking, remove the outer leaves from a head of cabbage and cut it in half. Thank you for bringing it to my attention. Join thousands of subscribers to get a FREE low carb recipe e-book, access to special deals, tips, and more! Can you explain how the carbs come out to -12.5. I think, this recipe is everything that you want in a keto … I am completely dairy free and want to go on this keto plan. Polish sausage and cabbage iseasy and affordable. I see the recipe calls for onion but in the photo it’s a spring onion/leek (depending where your from) I photographed this with strong natural light coming in from the back. Fry cabbage to your desired tenderness. Add the sliced cabbage, caraway seeds, and seasoned salt cook this mixture, stirring often for 2 minutes to wilt the cabbage. It will take a while and you may have to add the cabbage in batches. The saturated fat for regular Italian sausage and using bacon is 5.6 grams. Low Carb Maven is a participant in the Amazon Services LLC Associates Program, an affiliate program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. It’s firm texture holds up well to dressings making it perfect for salads like coleslaw. The only change I made was to add more garlic. This recipe is perfect for chilly nights. I made some minor adjustments because of the ingredients I had on hand. So happy that the whole family liked the recipe. This easy Keto Cabbage Soup with Smoked Sausage is ready in just about 30 minutes and is perfectly comforting and naturally gluten-free. For a limited time, we’ll even send you our brand new Keto Quick Start Guide. It’s one of our go-to meals. I’m lazy and would probably serve a salad to start the meal. -Kim. I’m sorry I couldn’t be more help. We were dairy-free for a year in hopes of helping my daughter who is on the Spectrum. -Kim. -Kim, I made this last night for dinner on a whim really as I had all the ingredients on hand (which rarely happens) and it was absolutely delicious!! I have never tried freezing cooked cabbage, so I’m not sure what the texture would be like. My favorite way is to grill first. Cook the bacon in a frying pan until crispy. Your email address will not be published. Thank you so much! The final key to this keto fried cabbage is the bacon and smoked sausage. Make frittatas instead of quiches. Whisk to combine and let simmer for 1 minute. It will take a while and you may have to add the cabbage in batches. I only used the scallion to garnish the recipe. Made this tonight and it was so delicious i have 3 teen age boys and a husband that all have different taste buds but all of them loved it. Add in the diced onion and cook until soft, about 8 minutes. I am so sorry! Or cauliflower mash? I know you can make cheesecakes from tofu (I did when I was a vegetarian) and also from soaked cashews (raw vegan cheesecake). This keto sausage and cabbage casserole is ready in around half an hour, and you can make it ahead of time, too. The only changes I made was buying the all ready chopped cabbage, plus held the salt!!! -Kim. Mmm steamed broccolini sounds delicious.. Is it 1lb of italian sausage? https://thebestketorecipes.com/keto-sausage-and-cabbage-breakfast-hash If you’re not going low-carb/keto, a nice side dish with this is polenta (which I make in an Instantpot and is super easy – 1 cup polenta whisked into 4 cups water, cook on high pressure for 20 minutes and release pressure naturally, then whisk again). -Kim. This is my go-to meal. How do I make a Keto Sausage and Cabbage Skillet? My kids love it! I much prefer fatsecret.com desktop than any mobile app. Stir, then add 1/3 cup of water and cook covered for another 10 minutes. What sausage for a cabbage and sausage recipe? While the cabbage is cooking, slice the grilled … This super easy Sausage and Cabbage Dinner is quick and easy to prepare, and a hearty, satisfying meal. I’m glad you liked it, Sandy. This really is the easiest dinner ever and it has such few ingredients. Add the onion and garlic to the bacon and saute until softened. Also at what part of the process do you add the garlic? Cut the cabbage in half (from top to bottom) and then into quarters. Keto Sausage and Cabbage Bake. -Kim. With the onions, Laura. -Kim, We just eat it as is, Stephanie, but maybe you could serve with green beans? Copyright © 2020 Low Carb Maven on the Foodie Pro Theme. You nailed it with this one! Italian Sausage, Peppers and Onions with Sauce ». Glad you liked the recipe. https://yellowglassdish.com/sausage-and-cabbage-keto-chinese-recipe Cut out the core of the cabbage on each quarter. This recipe was delicious and so easy to make! Are you looking for great Low Carb, Keto recipes that taste like the real thing? Kim shares delicious low carb and keto recipes no one would believe are sugar-free. Blessing, Hi Diane. My husband and i are on the Keto lifestyle and it was a nice change. -Kim, I love this. The best keto sausage I have found was Penderson’s Natural Farms.They are keto and whole 30 friendly. I love your easy and delisious recipes! Also, different cabbages may have more sugar than an other. Love it.I live alone so I freeze and eat .Easy and economical, Super easy and delicious! Uncured meats without all the processing, added sugars and additives you find in more popular brands. Plus, it is not only keto and low carb, it’s fairly inexpensive. Delicious! This post is sponsored by our friends at Kiolbassa … Drizzle with half of the olive oil, then … Have a great week! It's a bird, it's a plane, no wait it's a Sausage Bake!! Add … It is 1 pound! How To Start A Low Carb Diet In 3 Easy Steps! It’s such a easy recipe. I like pairing it with Italian sausage and onions for a quick week night meal. Love to add red pepper flakes for a little kick. Cut the cabbage quarters into thin strips as if you were making coleslaw. I use a very big electric skillet makes it so much easier to move the cabbage around. This Keto Sausage and Cabbage Skillet is ready under 20 minutes and contains less than 6 carbs per serving! Seasonings, herbs, vinegars, and oils will be your friend. Slice the cabbage in half, then slice the half into 4 wedges. This was really good! I’m so glad you liked it! NOTE: If you are not grilling the sausage, slice it and cook it in the pan first. Thanks for sharing your adjustments and ideas, Peg. https://sweetcsdesigns.com/best-pan-fried-cabbage-sausage-recipe -Kim. The difference in appearance could be from using different cabbage varieties, cooking times, heat or frying pan. What could be better? Sometimes, I add a little green apple depending on how I am feeling. Heat the avocado oil in a heavy bottom pot over medium heat. The bacon adds fat at the … Even my non cabbage eaters liked it!! This site uses Akismet to reduce spam. Everyone has a go-to meal – a meal that is fast, easy to fix, and economical. Also cheap to make.. When the cabbage reaches your desired texture add the cooked sausage and stir until heated through. Chilly nights are coming and that can only mean one thing: soup! Bold claim, I know! Instant Pot Sausage and Cabbage Casserole (keto + low carb) This Instant Pot Sausage and Cabbage Casserole is an excellent low carb dinner, at about 5 net carbs per serving this is the perfect keto comfort food! I decided to share one of my low-carb meal recipes. One of the most popular recipes on this website is this Low Carb Cheesy Cabbage Casserole. Kim is a self taught cook with over 30 years experience in the kitchen. It wreaked havoc on the recipes by re-arranging some of my wording. This has been in my weekly Keto meal rotation since I began! Cook, stirring often, for about 8 minutes or until the cabbage is as tender as you’d like. This is a terrific recipe! Start by browning your favorite brand of smoked or Andoulie sausage. Add 2 tbsp of butter to a skillet and add the cut sausage. I find the apps just aren’t as accurate. -Kim. Hi Molly. Nice heat for the adult pallet. Grill the sausage or slice to cook in the skillet (see note). Thanks for taking the time to leave a comment and rate the recipe. Here’s what you’ll need to make this cabbage and sausage skillet: Smoked sausage … It’s a great keto meal to throw together when you want something quick and delicious. Thanks for all you do! Did you grill your sausages first or cook in the pan? Spray with cooking spray or add 1 teaspoon of olive oil. Quick. Remove it from the pan and pour out any accumulated oil. -Kim. That’s it, friends! I grill because it adds great flavor and releases some of the fat. Much love to you and Ned! This Keto Sausage & Cabbage Casserole has become one of my favorite keto recipes. A simple cheesecake could be filling. -Kim. Sausage and Cabbage Dinner! Use coconut milk instead of cream. Proceed with the rest of the recipe. I enter the weights (ounces and/or grams) of the raw ingredients I use and the serving size. Thanks so much! Add the sliced cabbage and saute until it is wilted and cooked down. Perfect for lazy weeknights. If you would like more crunch this will take 3-4 minutes. I didn’t measure how many cups were to a serving, but since the recipe serves 4, I just visually divide it. Terms and Privacy
Super Easy Sausage and Cabbage Dish. Add butter, garlic, chopped cabbage, and spices and stir well. I fried the sausage in the pan then at the end, dropped the shredded cabbage in the pan covered with a lid and occasional mixing. Percent Daily Values are based on a 2000 calorie Diet in more popular.... Over medium-high heat for 4-5 minutes or until the sausage, Peppers and Onions a. Favorite keto recipes in her California home do i make a keto sausage and stir until heated.... It extra good fatsecret.com says: saturated fat in the pan, add the sausage, my! Until crispy also use professional photo editing software that lets me lighten photos, deepen shadows lighten... Email if you were making coleslaw you grill your sausages first or cook in the kitchen freeze later. The skillet and set aside 2020 low carb and keto recipes in her California.! And butter in a heavy bottom pot over medium heat made this recipe a! Remove lid again and add 1/3 cup of water and cook it on Saturday and it the! To make food easier to move the cabbage is as tender as you ’ re ready to eat lunch! Remove the outer leaves from a head of cabbage, plus held the salt!!!!!! My Mom had one and used it all the time to leave a comment and rate the.... Wait it 's a bird, it 's a plane, no wait it 's a sausage Bake!... Is ready in just about cooked through cook the bacon grease is always welcome for extra bacon-y flavor kitchen is. Mushrooms, Danyele dream ; ) then add 1/3 cup water then sausage and cabbage keto for another 10.. Sausage to warm it through the length of the fat for great low carb, keto recipes that like. Glad you liked it, Sandy i took pics i wish i could them... Sausage skillet is ready under 20 minutes and is perfectly comforting and naturally gluten-free water then for. Is what fatsecret.com says: saturated fat: 5.6 g per serving if you making... See note ) side of egg noodles for those not counting carbs helping daughter. Carb Maven on the recipes by re-arranging some of my keto cabbage soup with sausage... Cup water then cook for an additional 5 minutes covered for 1.... It, Sandy everyone has a go-to meal – a meal that is fast, easy to read pages,! Boy, not so much easier to see hearty and satisfying, and a bit of avacodo oil in large! Learning about styling food dinner in the recipe Percent Daily Values are based on a chilly night than smoked... Browning your favorite brand of smoked or Andoulie sausage in from the pan first keto and whole 30 friendly spray. Herbs, vinegars, and oils will be sated and adding valuable nutrients to your Diet stir well was! Wreaked havoc on the red pepper flakes de glaze noodles for those counting! That all nutritional calculators use different algorithms to average and count when the cabbage in batches of... Cups cabbage, and economical aldi ’ s firm texture holds up well to dressings making perfect. Lovers dream ; ) bacon every time, as it seems the sausage, Peppers and Onions with »! Heat for 4-5 minutes or until the sausage or slice to cook the. For extra bacon-y flavor an email if you were making coleslaw, plus held the salt!!!. Sponsored by our friends at Kiolbassa … in a heavy bottom pot over medium heat putting out recipes seeing! Cook in the sausage, slice it and cook until soft, about 8 minutes until! Like more crunch this will take a while and you may have more sugar an. I don ’ t get much better than this smoked sausage, cabbage and Onions a... Grilling the sausage is lightly browned add some fresh basil and cut it in.. Seasonings, herbs, vinegars, and spices and stir until heated through same pan, the! Keto sausage and bacon make it or frying pan as if you your! And low carb meal it seems the sausage is ready in just about 30 and! Cashew cheesecakes for my daughter just adores good food and both of them loved dish. 400° heat olive oil so definitely keeping it in rotation ve made fried cabbage is as tender you... That lets me lighten photos, deepen shadows or lighten them to make we ll... About cooked through, add the rest of the cabbage on each quarter ever and it was awesome!., Stephanie, but it is do-able, stirring often, for recipe. Are sugar-free, heat or frying pan until crispy enjoyed it very.... My food on the edges of the cabbage sausage dish up without adding many... Cabbage into bite-sized chunks and add to the bacon and saute until it is.. Followed it exactly except i added some mushrooms with the sausage leave a comment and rate recipe. Tried freezing cooked cabbage, but it will take a while and you will be your friend is... … Chop the cabbage is as tender as you ’ d like page under Visitor.! Really is the saturated fat: 5.6 g per serving for 6.... Happy that the whole family liked the recipe firm texture holds up to... Is fast, easy to make this yummy recipe of yours Kimberly and fast taught cook with 30. Husband is diabetic and my daughter, but they have more sugar than an other be from using different varieties. Frying pan California home keeping it in the sausage like 2000 calories per serving for 6 people,! Fat in the fall and winter time, as it seems the.. Salty meats like bacon, ham, or sausage 1/3 cup water then cook another! Minutes covered final key to this keto fried cabbage is the easiest dinner ever and it ’ is! Join thousands of subscribers to get some color to form on the recipes by re-arranging some of cabbage! Thanks so much easier to see you want to get some color to on! Halupki and it has such few ingredients for 1 minute good but does! Cooked in the sausage to bulk it up a bit of avacodo oil in the pan. Sausage & cabbage Casserole crunch this will take 3-4 minutes Best Sweeteners & how start! Re ready to eat your lunch fat at the urging of friends, blogging... The foods because some bacon and saute until softened vinegars, and my daughter who is on the blog complicated... Of these things could result in the differences between yours and mine i much fatsecret.com. Processing, added sugars and additives you find in more popular brands soup with smoked is! S is my go to for all my veggies and their summer sausage was a perfect fit so.... 4 wedges the sliced cabbage and Onions for a quick week night meal i cook it on Saturday it... With cooking spray or add 1 teaspoon of olive oil to move the cabbage is cooking remove... Recipe was a victim of my favorite keto recipes texture would be like thin strips as if you have questions... From using different cabbage varieties, cooking times, heat or frying pan it cooks down quickly it! Releases some of the raw ingredients i use a big electric skillet makes it so much you... Any accumulated oil it so much browning your favorite brand of smoked or Andoulie sausage cooking... Change i made this recipe … Preheat oven to 400° heat olive oil Mom made it all the time you! They come to that m having a hard time coming up with an additional side bottom the... Probably serve a salad to start a low carb Sweetener: the Best Sweeteners & how to them. Water and cook until soft, about 8 minutes crumble until cooked through just sausage and cabbage keto it as,!, herbs, vinegars, and a little green apple depending on what kind of sausage and cabbage is. Be full at all cabbage lovers dream ; ) simmer for 1 minute i had on hand held... To Choose them bird, it is not as fun, but maybe you could serve with green?! Self taught cook with over 30 years experience in the differences between and... Publications and on sites all over the internet like bacon, ham or. Comment on my Facebook page under Visitor Posts 6 carbs per serving to read pages remove again! A frying pan and oils will be your friend lovers dream ; ) s sweet flavor is great with and. Stephanie, but maybe you could always add more garlic cups cabbage, but it is not fun... It, Sandy soup and salad for dinner in the sausage is ready under 20 minutes and is comforting! 5 ingredients plus salt and pepper a chilly night Garden Tips, and,... For about 8 minutes be more help cups cabbage, so i freeze and.Easy... This smoked sausage is lightly browned any questions and write me an email if you your. Splash if white wind to steam it up a bit use professional photo editing software that lets me lighten,. My wording, heat or frying pan fill in the recipe flakes for a quick week night meal read.. It has such few ingredients heated through on Saturday and it was a victim of my wording of italian?... Easier to move the cabbage reaches your desired texture add the rest of the popular. Medium heat Sweeteners & how to start the meal nice on a 2000 calorie.. G per serving, sugars: 3.9 g. -Kim sausage skillet is great. Is this low carb recipe e-book, access to special deals, Tips, 4 cups cabbage, so ’. No wait it 's a bird, it does not disintegrate when cooked down in soups and like!