Go straight to the “brown stuff” phase of life. But this is a list of things to do at least ONCE before turning 40—and there’s no reason to stop working on it (or stop adding to it!) This one tends to happen naturally, but just in case, 40 is your cue to stop caring once and for all about what other people think of you. Apologize to that person you’ve owed an apology to for a while. Where did the last 40 years go? One of the benefits of the group is our active email “chat” capabilities. Another helpful tip is to rinse your mouth with water after drinking coffee, soda or juice. Plus, you’ll end up with the option to rent out your space or sell it down the line for a tidy profit. A stressful life event (or two, or three) is a normal, expected part of being a forty year old woman. Here's what I know right now, with four decades (almost) in the bag. Dr. Frank Lipman says there are ways to build muscle, and in turn burn calories, no matter what your age. Don’t let them down. Go abroad. Do whatever you want to do, not what people want you to do. And if they are, it’s time to find a way to cut them out. Floral 40th Birthday Party Host a feminine, floral 40th birthday party with a dogwood theme. You need a retirement plan. Welcome back to my channel! Writing things down gives you permission to forget them while knowing they’re not lost. Traditions bring families and friends together and you can bask in the pride of knowing that your event is the one that unites your loved ones. “What we do is we take everything from the digital invitation and create a customized invite through Paperless Post, assigning a Zoom ID to that invite,” Reichert explains. Maybe your 40th birthday means it’s time to celebrate an unexpected stage of freedom. You're getting older, but you're still young enough to do something crazy, like bungee jump or take a trip on a whim. Being part of a team, exercising and meeting new people is a great trifecta to keep you feeling young. I have decided that on the way to turning 40 I will make a bucket list of 40 things that I hope to accomplish by the time I hit 40 years old. This one tends to happen naturally, but just in case, 40 is your cue to stop caring once and for all about what other people think of you. It’s not a big deal ... until it is, and then it’s expensive and painful to handle. It’s important to cultivate reliable techniques for handling life’s extremes. But at the same time, it really hit me hard. Keep emergency kits in your house and car. So turning 40—it's all good. I want a party. 1. 15 Things To Love About Turning 40. If you're coming up on this milestone birthday and you're unsure of how to celebrate it, we gathered some 40th birthday ideas to choose from, whether you're looking to mark the occasion with a small, medium, or large group. Try hiking in the Himalayas or dog sledding in the Arctic circle. Eat less garbage. Take one hour a day once a week to do something for yourself. Society today tends to believe that by age 40 your career should be flourishing, heading for the top. One way to keep the balance is to take up a cause. Whatever your passion, or whatever you enjoy in life, make sure you feed your soul with what inspires you. You’re an authority figure now. Instead, embrace the changes we all go through and reframe your expectations to account for the new reality of being an aging human being. How this decade treats and changes you will depend on how you approach it. People will ask you how you feel about turning 40. So stop trying to figure it out on your own and talk to a professional. Maybe you’re rebuilding after a loss, divorce, empty nest, unexpected career change or a life-altering health diagnosis. But aging is inevitable. As I turn 39 these are all of the things I would love to say I’ve accomplished in one year from today. Looking for a new career? Turning 40 is a major milestone. Memories fade, especially as we age. But, if like many of us, you’re curious about doing something else - do it! ". A stressful life event (or two, or three) is a normal, expected part of being a forty year old woman. It can’t be stopped, so why not choose to embrace it? Have you always wanted to dress a certain way? Carol White Last Updated September 26, 2018, 10:06 am. Drink tons of green tea and pineapple juice. Be generous with your knowledge and experiences by guiding someone who’s just entering the game. RELATED: Anti Aging Tips to Steal From Your Girlfriend. One of the moms recently announced that she is turning 40 this year and is looking for suggestions on 40 things to do to commemorate this milestone – a bucket list of sorts. What had I done, and what had I accomplished? I had a 2-year-old and felt so happy. Those tannin-soaked hangovers actually will do you in. RELATED: Here's Where Your Career Should Be at Every Age. Really quit that bad habit for good (or quit quitting). Stress is a literal killer. Find whatever works best for you and be diligent about implementing it whenever you feel your stress levels rising. The best you can do is actively nurture your relationship with them and do whatever you can to make Mom and Dad’s golden years happy and comfortable. ). Wrinkles are likely starting to make a home around your eyes and forehead. It can be anything! Even if she isn't excited about turning forty, she'll be surprised and delighted by one of these thoughtful and unique gift ideas. Take ownership of who you are and run with it. I loved my 30s and wasn't sure how I'd feel turning 40, but I'm more confident and comfortable at 41. On someone’s 40th birthday, one must look through his/her picture album which will enable him to relive all his memories. RELATED: 100 Tough Things Every Guy Should Do. Often it can be easy to gloss over or hope they fade into the ether but now’s a good time to make amends for those things you may have said or done that never settled right. Turning 40 and seeing all of those “over the hill” birthday cards is enough to make 40-somethings want to hide out. Here are 10 things you should do … Turning 40 is a milestone that many consider middle age or over the hill. Life's too short to carry around unnecessary anger. You no longer have all the time in the world to try things so if you’re halfway interested in doing something else, give it a go. Stop smoking. Get those dating apps going. But instead of investing in a month's supply of Spanx, there are things you can do to minimize weight gain in your forties. In the meantime, here are 20 ideas that will make turning 40 fun! Just the one friend who “threw” the party. You can either break out the Egyptian like Elon Musk at a launch event or you can take a few lessons and have a couple of reliable moves in your arsenal the next time you’re invited to a wedding. The first batch of gift ideas list includes elegant, thoughtful 40th birthday gifts for women. Your hair might go gray and fall out, your reflexes will slow down, your memory will start to fade, the list goes on. The next day you eat half a tortilla and gain 17. Don’t miss out. You don't have to complete every task on this list, but if you can check off the majority you'll likely be in a great state physically, mentally, socially and emotionally by the time your 50s come around. Taking a coffee roasting class at your local coffee shop will not only be highly informative but super fun. If you are not sure what your passion is, try new things and find different activities until you find a few that give you that feeling of warmth, freedom and … You feel at home in you body, and it shows. I came home to find the children have all somehow disappeared. Whatever your perspective, these quotes on turning 40 are sure to help you set just the right tone. Start your midlife crisis, freak out, and then move on. The youthful ease with which you pretended you would never die is fading away. Do the things you want to do with abandon and let any haters waste their time hating. Take care of your friends’ kids for the day. A chili cookoff, a scavenger hunt, a family roast, a country getaway … anything. Go for it, whatever that is, without any hesitation: You’re halfway done. This is also where toning down your vices can have a mitigating effect on what’s left of your youthful looks. Print photos and create beautiful photo albums to remember and reminisce about your life. These Are the Health Screenings You Should Be Getting At Your Age, Here's Where Your Career Should Be at Every Age, Anti Aging Tips to Steal From Your Girlfriend, Ready for a Fresh Cut? Like it or not, people are going to look to you for guidance and reassurance, especially when things go south. But this is a list of things to do at least ONCE before turning 40—and there’s no reason to stop working on it (or stop adding to it!) 40 Powerful Things to do Before Turning 40. If you’re turning 40 this year, make the most of it. 40 of the Most Important Things I Learned Before Turning 40. By using MyDomaine, you accept our, This is the Glow Up Skincare Routine You Need in Your 30s. Not all to-do lists have to be formidable! You’re entering the part of life that takes back as much as it gives. Many people dread the aging process. I am sad. Not only did I never think I would turn 40, but I was shocked to make it to 27. You deserve a big celebration, so go all out on this one. Any 40-something women who decides to eat well and find one exercise they like to do looks better than they did at 20. My 40th birthday arrives this week and I have become a wreck. This brain has served you well for so long, but it starts punking you when you turn 40. Plan your retirement: Start saving money or buy real estate. My friends and I all LOVE country music, good food, and drinking. Take ownership of who you are and run with it. Relish in the sense of accomplishment when you master a new skill or you learn something new. So that gives me five years. Be good enough at a few meals that people go out of their way to ask you to cook it for them. Get over the mental hurdle and book an appointment. Throw yourself your own 40th birthday party. This goes great with not caring about what people think. And now that you’re turning 40, isn’t it a good time to actually learn how this stuff is made? Make your life richer by giving it a go. Even if you fail, the lessons you learn should help you with your next venture. It’s time to let go of any residual disdain you have for people in your past, especially if they’re not part of your present. Get out there and find the people who will help you get what you want. Turning 40 is the perfect time to focus on keeping your mind active. Go somewhere international that you’ve never been. Your 30s were a time to get comfortable with your look while making important life moves. After you turn 40, you can eat 400 calories a day for six weeks and your body will release three pounds. So I’m working on my list now. Start showing up at networking events or reaching out to professionals in your field. Stop taking your tomorrows for granted and get busy doing whatever it is that drives you. Go straight to the “brown stuff” phase of life. Say hi to people and shock them! Here are 40 things to do in your 40s. As you enter the next phase of adulthood, you may want to reconsider how you dress for the part. Throw yourself your own 40th birthday party. If you don’t, don't. Your follicles seem to be in active rebellion as hair sprouts from inside your ears while your eyebrows start growing like they’re on steroids. Instead, find a few that are feasible and discuss them with your partner. Mortgage payments, college tuition for your kids, retirement, a rainy day fund – all of these things depend on you making smart financial decisions, which is easier said than done. "If they no longer serve us, … 7Hire a personal stylist. It’ll make it easier to pass on your story to your kids. Make sure the fruits of your life’s labor end up in the right hands after you’re gone. Make sourdough You could sit at the chef's table of a buzzed-about restaurant, or do all of the tourist-type amusements in your town. It’s time to get your affairs in order. And if you really want to, you can have a dance party in your … Such past images which are very rarely glanced at during our daily busy lives, fill us with a feeling of nostalgia and happiness. Wow – what a fantastic idea I thought. No matter how hard we try, we all commit wrongdoings from time to time. 10/17/2014 08:43 am ET Updated Dec 17, 2014 The other week, someone asked me "What's one thing a woman can look forward to about turning 40? You see yourself more kindly. Take a nap during the day, or at least shut your eyes—and don’t allow interruptions. There’s nothing wrong with enjoying the finer things in life. Build something—even if it’s just with Lego bricks. For men and women turning 40 years old, these beer can koozies are great table decor. Society today tends to believe that by age 40 your career should be flourishing, heading for the top. Take care of your friends’ kids for the day. Read 1 book a month; I love reading but I don’t do it enough. I wave it off when I'm asked now. I have everything I have always wanted. Giving a portion of your time and talents to improve the lives of others can make a world of difference and it is the best legacy you can leave behind. after you hit decade number four. I also want to tour Nashville attractions during the day. As a single, working mum, navigating a new city for us, it should have been a lot harder. So to ensure you make the most of your 40s, we curated a list of the 40 things you should when the big day approaches. Make new friends. Cereal or mac and cheese don’t count. People will ask you how you feel about turning 40. As you age, your metabolism tends to decelerate by about 5% for every decade of life past age 40 ( source ). Younger people, mostly, because the ones who arrived before you don't need to be told. Look at one’s previous pictures. In your 40s, you’ll probably have a better appreciation for things like business class, luxury resorts, single malt whiskeys, sports cars, etc. That means you’ll have to focus on reducing your caloric intake (or increasing your exercise routine) during your 40s just to maintain your present weight. The second batch contains unique, creative ideas for fortieth birthday celebrations that involve experiences – which I explore more in Creative Things to Do for Your 40th Birthday.. First, though, I want to tell you what my husband’s gift to me was on my 40th birthday…nothing. Not only is it easier to put on weight now as your metabolism slows down, but threats like heart disease and diabetes are more real than ever, so start subbing greens for grease and hedge your bets. This can’t be emphasized enough. Skip the swim up bars and sun loungers and go somewhere truly exotic on your next vacation. So when this happened, it was quite a surprise. There must be something you’re curious about that you haven’t tried yet. Drink less alcohol. Don’t give a damn what anyone thinks: You’ve gotten this far. Not fatally, but enough that I walked around in a fog for a week, wondering how I could have dampened the impact. These happy 40th birthday messages are just perfect for someone special. Do a little research and find out the best way to save for retirement, whether it’s privately, through your employer or some combination of the two. I really thought about it on the day and realized 40 years hadn’t flown by; it’d been an eternity. Forty is a great time to reinvent your style to something a little more age-appropriate. Which is also five years to grow, learn, prosper, and thrive. 40 Things I Can Do at 40 That I Couldn't Do When I Was 20 01/03/2014 02:31 pm ET Updated Mar 05, 2014 It seems like just yesterday I turned 20, celebrating with a double-layer chocolate cake, some vodka-laced Jello shots and my five college roommates. Your finances are going to play a big role in your life from now on. By Alesandra Dubin. You might not be able to afford your dream apartment in your favorite city, but you can probably invest in something that will develop and appreciate nicely over the next few decades. Go somewhere international that you’ve never been. Not only did your ancestors navigate a harsh and uncaring universe so that you could exist here, but you’ve successfully survived for 40 years. Stop gambling. You likely have a certain amount of expertise in a given field. My daughters weren’t there. ( Yeesh. Maybe your 40th birthday means it’s time to celebrate an unexpected stage of freedom. My friends and I all LOVE country music, good food, and drinking. Vices are fun, but they’re adding to your age and posing serious health risks now that you’re in your 40s. I got a job in Sydney, and took my son away from our settled life, in search of adventure. Your 20s were a time to experiment with personal style. Forty is the new 30. This is perfectly natural and nothing to feel bad about, but rekindling an old friendship can be incredibly rewarding and takes little more than an email or Insta DM to get started. Meditation works wonders for a lot of people, as does taking walks, reciting a mantra, listening to music, taking breaks, cups of tea ... the list goes on. It feels good to be turning the big 4-0. Share them today! My wife wasn’t there. Have you always wanted to play the piano or take up rock climbing or develop video games? Get all your photos and documents into one place and make at least two backups. Not only will you feel unburdened, you might just rescue or rekindle an important relationship. Make them all special so people who come appreciate spending $100 on a sitter. Sharing a fantasy can bring the two of you even closer together as long as you’re honest and willing to be flexible. But I will say this: The day after you turn 40 is when the time flies, so enjoy every second of your life because it only happens once. I can't wait to see what my 50s will bring. Many men will find their hair thinning if not totally falling out in their 40s. Know how to handle yourself in various survival situations. No one’s saying you have to retire all your torn concert tees but, as a forty-something, you’ll want to make sure you have some good options for business, casual and formal events, too. Your 40s are time to take the results of that success and reinvest it in you. You can, however, slow them down by adopting a skincare routine complete with wearing sunscreen, moisturizing and using products free from harsh chemicals. Turning 40: Bucket List Of 40 Things To Accomplish. The ever-increasing number of birthday candles on the annual sweet symbol of aging should be an inspiration to continue to live our lives to the fullest. In fact, this new decade could be just the catalyst you need to make some improvements in your life. Jack Kornfield famously wrote, “The trouble is, you think you have time.” The reality is no one knows how much time they have left, unless they have very little. Get several 12-packs of these can coolers for happy 40 birthday party supplies and vintage dude themed parties. I’m all for dancing like no one’s watching, except that the majority of the time someone’s definitely watching. RELATED: These Are the Health Screenings You Should Be Getting At Your Age. These 40 things to do before you’re 40 should serve as a source of inspiration as opposed to a source of stress! … I mainly enjoy reading non-fiction and want to learn and grow as much as possible this year. You’ve accomplished so much, and you’re right where you want to be. A lot of friendships tend to ebb and flow and eventually peter out over time. You’re the one they’re looking to. These 40th birthday ideas for him, are sure to make it something he’ll remember for a long time. Learning should be a lifelong endeavor, heading back to school in your 40s is a great way to add skills to your toolbox and keep your mind sharp. Your teeth are also slowly rotting away. Paul Newman turned forty in 1965. Don’t go to your grave with a bunch of unfulfilled fantasies. These 40th birthday gift ideas for women will add a dash of fun, creativity and playfulness to this celebration. Either way, bearing a grudge harms you more than anyone else. 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